Pasta Sides, Cheddar Broccoli
Knorr
12.54
% from protein82.42
% from carbs82.42
% from fatNutrition Facts
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Pasta Sides, Cheddar Broccoli Nutrients FAQs
Nutrients
- Vitamin C:Pasta Sides, Cheddar Broccoli has 2.4 mg of Vitamin C.
- Pasta Sides, Cheddar Broccoli has 50mg of Calcium.
- Pasta Sides, Cheddar Broccoli has 1080mg of Sodium, Na.
- Pasta Sides, Cheddar Broccoli has 730mg of Potassium, K.
- Pasta Sides, Cheddar Broccoli has 3.8mg of Iron.
What is the calorie content of Pasta Sides, Cheddar Broccoli?
A typical serving 1 package of Pasta Sides, Cheddar Broccoli contains approximately 440 calories.
You can check the exact calorie content by logging Pasta Sides, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Sides, Cheddar Broccoli have?
The amount of fat in Pasta Sides, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 1 package of Pasta Sides, Cheddar Broccoli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Sides, Cheddar Broccoli have?
The protein content in Pasta Sides, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 package of Pasta Sides, Cheddar Broccoli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Sides, Cheddar Broccoli, Download Nutribit app for healthier you!
How much sugar does a Pasta Sides, Cheddar Broccoli have?
On average, 1 package contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sides, Cheddar Broccoli.
How Much carbohydrates (carbs) is in Pasta Sides, Cheddar Broccoli?
The amount of carbohydrates (carbs) in Pasta Sides, Cheddar Broccoli depends on its serving size and preparation. On average, 1 package contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Sides, Cheddar Broccoli.
How Much Fiber is in Pasta Sides, Cheddar Broccoli?
Pasta Sides, Cheddar Broccoli contains approximately 4 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sides, Cheddar Broccoli for healthier you!
What vitamins and minerals are in a Pasta Sides, Cheddar Broccoli?
Vitamins in Pasta Sides, Cheddar Broccoli:
Pasta Sides, Cheddar Broccoli contains following minerals:
General
Does Pasta Sides, Cheddar Broccoli contain caffeine?
Pasta Sides, Cheddar Broccoli does not contain any caffeine.
Does Pasta Sides, Cheddar Broccoli contain alcohol?
Pasta Sides, Cheddar Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Sides, Cheddar Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sides, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Sides, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Sides, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sides, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Sides, Cheddar Broccoli for free?
Yes! Since Pasta Sides, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Sides, Cheddar Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Pasta Sides, Cheddar Broccoli and adds it to your daily hydration log. Simply log Pasta Sides, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Sides, Cheddar Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sides, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Sides, Cheddar Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Sides, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Sides, Cheddar Broccoli
Total Carbohydrates in Pasta Sides, Cheddar Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Sides, Cheddar Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Sides, Cheddar Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Sides, Cheddar Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Sides, Cheddar Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Sides, Cheddar Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli enhances brain function and helps improve memory and focus.
Glucose from Pasta Sides, Cheddar Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Sides, Cheddar Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Sides, Cheddar Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Sides, Cheddar Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Sides, Cheddar Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Sides, Cheddar Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Sides, Cheddar Broccoli supports building and repairing tissues.
Builds and repairs tissues in Pasta Sides, Cheddar Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Sides, Cheddar Broccoli supports immune function.
Supports immune function in Pasta Sides, Cheddar Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Sides, Cheddar Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Sides, Cheddar Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Sides, Cheddar Broccoli provides energy.
Provides energy in Pasta Sides, Cheddar Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Sides, Cheddar Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Pasta Sides, Cheddar Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Sides, Cheddar Broccoli helps in weight management.
Helps in weight management in Pasta Sides, Cheddar Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Sides, Cheddar Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Sides, Cheddar Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Sides, Cheddar Broccoli supports bone health.
Supports bone health in Pasta Sides, Cheddar Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Sides, Cheddar Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Sides, Cheddar Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Sides, Cheddar Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Pasta Sides, Cheddar Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta Sides, Cheddar Broccoli supports fluid balance.
Maintains Fluid Balance in Pasta Sides, Cheddar Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Sides, Cheddar Broccoli supports nerve function.
Supports Nerve Function in Pasta Sides, Cheddar Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Sides, Cheddar Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Pasta Sides, Cheddar Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Sides, Cheddar Broccoli supports muscle function.
Aids Muscle Function in Pasta Sides, Cheddar Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Sides, Cheddar Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Pasta Sides, Cheddar Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Sides, Cheddar Broccoli helps balance pH levels.
Balances pH Levels in Pasta Sides, Cheddar Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Sides, Cheddar Broccoli supports bone health.
Supports Bone Health in Pasta Sides, Cheddar Broccoli helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pasta Sides, Cheddar Broccoli supports heart health.
Supports Heart Health in Pasta Sides, Cheddar Broccoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pasta Sides, Cheddar Broccoli supports muscle function.
Muscle Function in Pasta Sides, Cheddar Broccoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pasta Sides, Cheddar Broccoli supports bone health.
Bone Health in Pasta Sides, Cheddar Broccoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pasta Sides, Cheddar Broccoli supports fluid balance.
Fluid Balance in Pasta Sides, Cheddar Broccoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pasta Sides, Cheddar Broccoli supports nerve function.
Nerve Function in Pasta Sides, Cheddar Broccoli is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pasta Sides, Cheddar Broccoli reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pasta Sides, Cheddar Broccoli may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pasta Sides, Cheddar Broccoli helps regulate blood sugar.
Regulates Blood Sugar in Pasta Sides, Cheddar Broccoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pasta Sides, Cheddar Broccoli reduces water retention.
Reduces Water Retention in Pasta Sides, Cheddar Broccoli helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pasta Sides, Cheddar Broccoli helps reduce hypertension.
Adequate Reduces Hypertension in Pasta Sides, Cheddar Broccoli intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 440 calories?
The amount of exercise required to burn off 1 package Pasta Sides, Cheddar Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.