Pasta Sides, Cheesy Cheddar Rotini Pasta
Knorr
14.16
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
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Pasta Sides, Cheesy Cheddar Rotini Pasta Nutrients FAQs
Nutrients
- Pasta Sides, Cheesy Cheddar Rotini Pasta has 52mg of Calcium.
- Pasta Sides, Cheesy Cheddar Rotini Pasta has 700mg of Sodium, Na.
- Pasta Sides, Cheesy Cheddar Rotini Pasta has 1.44mg of Iron.
What is the calorie content of Pasta Sides, Cheesy Cheddar Rotini Pasta?
A typical serving 0.75 cup (62 grams) of Pasta Sides, Cheesy Cheddar Rotini Pasta contains approximately 230 calories.
You can check the exact calorie content by logging Pasta Sides, Cheesy Cheddar Rotini Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Sides, Cheesy Cheddar Rotini Pasta have?
The amount of fat in Pasta Sides, Cheesy Cheddar Rotini Pasta depends on the ingredients and preparation method. On average, one serving 0.75 cup (62 grams) of Pasta Sides, Cheesy Cheddar Rotini Pasta contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Sides, Cheesy Cheddar Rotini Pasta have?
The protein content in Pasta Sides, Cheesy Cheddar Rotini Pasta depends on the ingredients exists in it. On average, 0.75 cup (62 grams) of Pasta Sides, Cheesy Cheddar Rotini Pasta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Sides, Cheesy Cheddar Rotini Pasta, Download Nutribit app for healthier you!
How much sugar does a Pasta Sides, Cheesy Cheddar Rotini Pasta have?
On average, 0.75 cup (62 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sides, Cheesy Cheddar Rotini Pasta.
How Much carbohydrates (carbs) is in Pasta Sides, Cheesy Cheddar Rotini Pasta?
The amount of carbohydrates (carbs) in Pasta Sides, Cheesy Cheddar Rotini Pasta depends on its serving size and preparation. On average, 0.75 cup (62 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Sides, Cheesy Cheddar Rotini Pasta.
How Much Fiber is in Pasta Sides, Cheesy Cheddar Rotini Pasta?
Pasta Sides, Cheesy Cheddar Rotini Pasta contains approximately 2 grams of fiber in 0.75 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sides, Cheesy Cheddar Rotini Pasta for healthier you!
What vitamins and minerals are in a Pasta Sides, Cheesy Cheddar Rotini Pasta?
Pasta Sides, Cheesy Cheddar Rotini Pasta contains following minerals:
General
Does Pasta Sides, Cheesy Cheddar Rotini Pasta contain caffeine?
Pasta Sides, Cheesy Cheddar Rotini Pasta does not contain any caffeine.
Does Pasta Sides, Cheesy Cheddar Rotini Pasta contain alcohol?
Pasta Sides, Cheesy Cheddar Rotini Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Sides, Cheesy Cheddar Rotini Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sides, Cheesy Cheddar Rotini Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Sides, Cheesy Cheddar Rotini Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Sides, Cheesy Cheddar Rotini Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sides, Cheesy Cheddar Rotini Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Sides, Cheesy Cheddar Rotini Pasta for free?
Yes! Since Pasta Sides, Cheesy Cheddar Rotini Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Sides, Cheesy Cheddar Rotini Pasta with water tracking feature?
Nutribit automatically calculates the water content of Pasta Sides, Cheesy Cheddar Rotini Pasta and adds it to your daily hydration log. Simply log Pasta Sides, Cheesy Cheddar Rotini Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Sides, Cheesy Cheddar Rotini Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sides, Cheesy Cheddar Rotini Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Sides, Cheesy Cheddar Rotini Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Sides, Cheesy Cheddar Rotini Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Sides, Cheesy Cheddar Rotini Pasta
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Sides, Cheesy Cheddar Rotini Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Sides, Cheesy Cheddar Rotini Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Sides, Cheesy Cheddar Rotini Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Sides, Cheesy Cheddar Rotini Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Sides, Cheesy Cheddar Rotini Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta enhances brain function and helps improve memory and focus.
Glucose from Pasta Sides, Cheesy Cheddar Rotini Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Sides, Cheesy Cheddar Rotini Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Sides, Cheesy Cheddar Rotini Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Sides, Cheesy Cheddar Rotini Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Sides, Cheesy Cheddar Rotini Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Sides, Cheesy Cheddar Rotini Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta supports building and repairing tissues.
Builds and repairs tissues in Pasta Sides, Cheesy Cheddar Rotini Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta supports immune function.
Supports immune function in Pasta Sides, Cheesy Cheddar Rotini Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Sides, Cheesy Cheddar Rotini Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta provides energy.
Provides energy in Pasta Sides, Cheesy Cheddar Rotini Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta supports muscle growth and strength.
Supports muscle growth and strength in Pasta Sides, Cheesy Cheddar Rotini Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta helps in weight management.
Helps in weight management in Pasta Sides, Cheesy Cheddar Rotini Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Sides, Cheesy Cheddar Rotini Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta supports bone health.
Supports bone health in Pasta Sides, Cheesy Cheddar Rotini Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Sides, Cheesy Cheddar Rotini Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Sides, Cheesy Cheddar Rotini Pasta regulates blood sugar levels.
Regulates blood sugar levels in Pasta Sides, Cheesy Cheddar Rotini Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta supports fluid balance.
Maintains Fluid Balance in Pasta Sides, Cheesy Cheddar Rotini Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta supports nerve function.
Supports Nerve Function in Pasta Sides, Cheesy Cheddar Rotini Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta helps regulate blood pressure.
Regulates Blood Pressure in Pasta Sides, Cheesy Cheddar Rotini Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta supports muscle function.
Aids Muscle Function in Pasta Sides, Cheesy Cheddar Rotini Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta aids nutrient absorption.
Improves Nutrient Absorption in Pasta Sides, Cheesy Cheddar Rotini Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta helps balance pH levels.
Balances pH Levels in Pasta Sides, Cheesy Cheddar Rotini Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Sides, Cheesy Cheddar Rotini Pasta supports bone health.
Supports Bone Health in Pasta Sides, Cheesy Cheddar Rotini Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Pasta Sides, Cheesy Cheddar Rotini Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.