Pasta Sides, Cheddar Chipotle

Knorr

Total Energy

230

kcal

77.48

% from carbs

14.41

% from protein

8.11

% from fats

In 68 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

740mg

32.2%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Sides, Cheddar Chipotle

A typical serving 0.67 cup of Pasta Sides, Cheddar Chipotle (68 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Sides, Cheddar Chipotle depends on the ingredients and preparation method. On average, one serving 0.67 cup (68 grams) of Pasta Sides, Cheddar Chipotle contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Sides, Cheddar Chipotle depends on the ingredients exists in it. On average, 0.67 cup of Pasta Sides, Cheddar Chipotle (about 68 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 68 grams) contains about 43 grams of carbohydrates.

Pasta Sides, Cheddar Chipotle contains approximately 3 grams of fiber in 0.67 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Pasta Sides, Cheddar Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.