White Cheddar Queso, Rice Sides
Knorr
11.38
% from protein81.3
% from carbs81.3
% from fatNutrition Facts
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White Cheddar Queso, Rice Sides Nutrients FAQs
Nutrients
- Vitamin A:White Cheddar Queso, Rice Sides has 300 IU of Vitamin A.
- Vitamin C:White Cheddar Queso, Rice Sides has 6 mg of Vitamin C.
- White Cheddar Queso, Rice Sides has 78mg of Calcium.
- White Cheddar Queso, Rice Sides has 600mg of Sodium, Na.
- White Cheddar Queso, Rice Sides has 1.8mg of Iron.
What is the calorie content of White Cheddar Queso, Rice Sides?
A typical serving 0.5 cup (69 grams) of White Cheddar Queso, Rice Sides contains approximately 250 calories.
You can check the exact calorie content by logging White Cheddar Queso, Rice Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheddar Queso, Rice Sides have?
The amount of fat in White Cheddar Queso, Rice Sides depends on the ingredients and preparation method. On average, one serving 0.5 cup (69 grams) of White Cheddar Queso, Rice Sides contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheddar Queso, Rice Sides have?
The protein content in White Cheddar Queso, Rice Sides depends on the ingredients exists in it. On average, 0.5 cup (69 grams) of White Cheddar Queso, Rice Sides contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheddar Queso, Rice Sides, Download Nutribit app for healthier you!
How much sugar does a White Cheddar Queso, Rice Sides have?
On average, 0.5 cup (69 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Queso, Rice Sides.
How Much carbohydrates (carbs) is in White Cheddar Queso, Rice Sides?
The amount of carbohydrates (carbs) in White Cheddar Queso, Rice Sides depends on its serving size and preparation. On average, 0.5 cup (69 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheddar Queso, Rice Sides.
How Much Fiber is in White Cheddar Queso, Rice Sides?
White Cheddar Queso, Rice Sides contains approximately 2 grams of fiber in 0.5 cup (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Queso, Rice Sides for healthier you!
What vitamins and minerals are in a White Cheddar Queso, Rice Sides?
Vitamins in White Cheddar Queso, Rice Sides:
White Cheddar Queso, Rice Sides contains following minerals:
General
Does White Cheddar Queso, Rice Sides contain caffeine?
White Cheddar Queso, Rice Sides does not contain any caffeine.
Does White Cheddar Queso, Rice Sides contain alcohol?
White Cheddar Queso, Rice Sides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheddar Queso, Rice Sides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Queso, Rice Sides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheddar Queso, Rice Sides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheddar Queso, Rice Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Queso, Rice Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheddar Queso, Rice Sides for free?
Yes! Since White Cheddar Queso, Rice Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheddar Queso, Rice Sides with water tracking feature?
Nutribit automatically calculates the water content of White Cheddar Queso, Rice Sides and adds it to your daily hydration log. Simply log White Cheddar Queso, Rice Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheddar Queso, Rice Sides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Queso, Rice Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheddar Queso, Rice Sides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheddar Queso, Rice Sides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheddar Queso, Rice Sides
Total Carbohydrates in White Cheddar Queso, Rice Sides provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Cheddar Queso, Rice Sides are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Cheddar Queso, Rice Sides supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Cheddar Queso, Rice Sides aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Cheddar Queso, Rice Sides helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Cheddar Queso, Rice Sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Cheddar Queso, Rice Sides helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Cheddar Queso, Rice Sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Cheddar Queso, Rice Sides aids weight management by helping you feel full longer.
Fiber-rich carbs from White Cheddar Queso, Rice Sides help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Cheddar Queso, Rice Sides enhances brain function and helps improve memory and focus.
Glucose from White Cheddar Queso, Rice Sides is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Cheddar Queso, Rice Sides boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Cheddar Queso, Rice Sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Cheddar Queso, Rice Sides promotes gut health by feeding beneficial gut bacteria.
Fiber in White Cheddar Queso, Rice Sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Cheddar Queso, Rice Sides improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Cheddar Queso, Rice Sides support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Cheddar Queso, Rice Sides helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Cheddar Queso, Rice Sides, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in White Cheddar Queso, Rice Sides supports fluid balance.
Maintains Fluid Balance in White Cheddar Queso, Rice Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Cheddar Queso, Rice Sides supports nerve function.
Supports Nerve Function in White Cheddar Queso, Rice Sides helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Cheddar Queso, Rice Sides helps regulate blood pressure.
Regulates Blood Pressure in White Cheddar Queso, Rice Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Cheddar Queso, Rice Sides supports muscle function.
Aids Muscle Function in White Cheddar Queso, Rice Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Cheddar Queso, Rice Sides aids nutrient absorption.
Improves Nutrient Absorption in White Cheddar Queso, Rice Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Cheddar Queso, Rice Sides helps balance pH levels.
Balances pH Levels in White Cheddar Queso, Rice Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Cheddar Queso, Rice Sides supports bone health.
Supports Bone Health in White Cheddar Queso, Rice Sides helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup White Cheddar Queso, Rice Sides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.