Spinach Florentine with Penne Pasta

Knorr

Total Energy

260

kcal

71.38

% from carbs

11.9

% from protein

16.73

% from fats

In 71 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Florentine with Penne Pasta

A typical serving 1 cup prepared of Spinach Florentine with Penne Pasta (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Florentine with Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 cup prepared (71 grams) of Spinach Florentine with Penne Pasta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Florentine with Penne Pasta depends on the ingredients exists in it. On average, 1 cup prepared of Spinach Florentine with Penne Pasta (about 71 grams) contains approximately 8 grams of protein.

On average, 1 cup prepared (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup prepared (about 71 grams) contains about 48 grams of carbohydrates.

Spinach Florentine with Penne Pasta contains approximately 2 grams of fiber in 1 cup prepared (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup prepared Spinach Florentine with Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.