Penne Pasta In Spinach Pesto Sauce

Dinner, Vegetarian

Total Energy

400

kcal

56.74

% from carbs

11.35

% from protein

31.91

% from fats

In 300 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Polyunsaturated

3g


Monounsaturated

8g



Sodium, Na

350mg

15.2%


Potassium, K

600mg

12.8%


Total Carbohydrates

60g

21.8%


Fiber

5g

17.9%


Sugars

5g

10%


Starch

40g


Protein

12g

24%


Water

180g





Glucose

5g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

3MG_ATE


Biotin

15UG


Folic acid

5UG


Iron, Fe

100mg


Zinc, Zn

50mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta In Spinach Pesto Sauce

A typical serving 1 plate of Penne Pasta In Spinach Pesto Sauce (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pasta In Spinach Pesto Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Penne Pasta In Spinach Pesto Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pasta In Spinach Pesto Sauce depends on the ingredients exists in it. On average, 1 plate of Penne Pasta In Spinach Pesto Sauce (about 300 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 60 grams of carbohydrates.

Penne Pasta In Spinach Pesto Sauce contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Penne Pasta In Spinach Pesto Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.