Penne Pasta In Spinach Pesto Sauce
Dinner, Vegetarian
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
15g
23.1%
Saturated
4g
20%
Polyunsaturated
3g
Monounsaturated
8g
Sodium, Na
350mg
15.2%
Potassium, K
600mg
12.8%
Total Carbohydrates
60g
21.8%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
40g
Protein
12g
24%
Water
180g
Glucose
5g
Vitamin A, RAE
400UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
3MG_ATE
Biotin
15UG
Folic acid
5UG
Iron, Fe
100mg
Zinc, Zn
50mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.