Sides, Alfredo

Knorr

Total Energy

470

kcal

73.66

% from carbs

12.85

% from protein

13.49

% from fats

In 1 container

% daily value


Total Fat

7g

10.8%


Saturated

3.5g

17.5%


Cholesterol

15mg

5%


Sodium, Na

1390mg

60.4%


Potassium, K

650mg

13.8%


Total Carbohydrates

86g

31.3%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

100mg


Iron, Fe

3.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Alfredo

A typical serving 1 container of Sides, Alfredo (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Alfredo depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Sides, Alfredo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Alfredo depends on the ingredients exists in it. On average, 1 container of Sides, Alfredo (about null grams) contains approximately 15 grams of protein.

On average, 1 container (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 86 grams of carbohydrates.

Sides, Alfredo contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 container Sides, Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.