Alfredo Broccoli
Knorr
13.25
% from protein73.71
% from carbs73.71
% from fatNutrition Facts
More items Like Alfredo Broccoli
Sides, Alfredo
Knorr
Tomato Alfredo
Knorr
Cheddar Broccoli
Knorr
Alfredo Sauce Mix
Knorr
Garlic Alfredo Fettuccine
Knorr
Pasta Sides, Alfredo
Knorr
Sauce Mix, Alfredo
Knorr
Pasta Sauce Mix, Alfredo
Knorr
Roasted Garlic Alfredo Rice
Knorr
Sidekicks, Garlic Alfredo Spaghetti
Knorr
Cheddar Broccoli Pasta
Knorr
Cheddar Broccoli Rice
Knorr
Sides, Cheddar Broccoli
Knorr
Selects, Roasted Garlic Alfredo Rice
Knorr
Cheddar Broccoli Rice Sides
Knorr
Pasta Sides, Cheddar Broccoli
Knorr
Rice & Sides, Cheddar Broccoli
Knorr
Rice Sides, Cheddar Broccoli
Knorr
Rite Sides, Cheddar Broccoli
Knorr
White Cheddar Broccoli Rice
Knorr
Cream of Broccoli Soup, Creamy
Knorr
Ireland's Favourite Soup, Cauliflower & Broccoli
Knorr
Pasta Sides, Chicken Broccoli Flavor
Knorr
Alfredo Broccoli Nutrients FAQs
Nutrients
- Alfredo Broccoli has 100mg of Calcium.
- Alfredo Broccoli has 1380mg of Sodium, Na.
- Alfredo Broccoli has 680mg of Potassium, K.
- Alfredo Broccoli has 3.5mg of Iron.
What is the calorie content of Alfredo Broccoli?
A typical serving 1 package (127 grams) of Alfredo Broccoli contains approximately 480 calories.
You can check the exact calorie content by logging Alfredo Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alfredo Broccoli have?
The amount of fat in Alfredo Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (127 grams) of Alfredo Broccoli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alfredo Broccoli have?
The protein content in Alfredo Broccoli depends on the ingredients exists in it. On average, 1 package (127 grams) of Alfredo Broccoli contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Alfredo Broccoli, Download Nutribit app for healthier you!
How much sugar does a Alfredo Broccoli have?
On average, 1 package (127 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Broccoli.
How Much carbohydrates (carbs) is in Alfredo Broccoli?
The amount of carbohydrates (carbs) in Alfredo Broccoli depends on its serving size and preparation. On average, 1 package (127 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alfredo Broccoli.
How Much Fiber is in Alfredo Broccoli?
Alfredo Broccoli contains approximately 3 grams of fiber in 1 package (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Broccoli for healthier you!
What vitamins and minerals are in a Alfredo Broccoli?
Alfredo Broccoli contains following minerals:
General
Does Alfredo Broccoli contain caffeine?
Alfredo Broccoli does not contain any caffeine.
Does Alfredo Broccoli contain alcohol?
Alfredo Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alfredo Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alfredo Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alfredo Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alfredo Broccoli for free?
Yes! Since Alfredo Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alfredo Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Alfredo Broccoli and adds it to your daily hydration log. Simply log Alfredo Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alfredo Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alfredo Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alfredo Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alfredo Broccoli
Total Carbohydrates in Alfredo Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alfredo Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alfredo Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alfredo Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alfredo Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alfredo Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alfredo Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alfredo Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alfredo Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Alfredo Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alfredo Broccoli enhances brain function and helps improve memory and focus.
Glucose from Alfredo Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alfredo Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alfredo Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alfredo Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Alfredo Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alfredo Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alfredo Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alfredo Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alfredo Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Alfredo Broccoli supports building and repairing tissues.
Builds and repairs tissues in Alfredo Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alfredo Broccoli supports immune function.
Supports immune function in Alfredo Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alfredo Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alfredo Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alfredo Broccoli provides energy.
Provides energy in Alfredo Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alfredo Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Alfredo Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alfredo Broccoli helps in weight management.
Helps in weight management in Alfredo Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alfredo Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alfredo Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alfredo Broccoli supports bone health.
Supports bone health in Alfredo Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alfredo Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Alfredo Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Alfredo Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Alfredo Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alfredo Broccoli supports fluid balance.
Maintains Fluid Balance in Alfredo Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alfredo Broccoli supports nerve function.
Supports Nerve Function in Alfredo Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alfredo Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Alfredo Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alfredo Broccoli supports muscle function.
Aids Muscle Function in Alfredo Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alfredo Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Alfredo Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alfredo Broccoli helps balance pH levels.
Balances pH Levels in Alfredo Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alfredo Broccoli supports bone health.
Supports Bone Health in Alfredo Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 package Alfredo Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.