Alfredo Broccoli

Knorr

Total Energy

480

kcal

73.71

% from carbs

13.25

% from protein

13.04

% from fats

In 127 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

1380mg

60%

Potassium, K

680mg

14.5%

Total Carbohydrates

89g

32.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

100mg

Iron, Fe

3.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo Broccoli

A typical serving 1 package of Alfredo Broccoli (127 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (127 grams) of Alfredo Broccoli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo Broccoli depends on the ingredients exists in it. On average, 1 package of Alfredo Broccoli (about 127 grams) contains approximately 16 grams of protein.

On average, 1 package (about 127 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 127 grams) contains about 89 grams of carbohydrates.

Alfredo Broccoli contains approximately 3 grams of fiber in 1 package (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Alfredo Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.