Chili Ponzu

Kikkoman

0

% from protein

100

% from carbs

100

% from fat

Chili Ponzu Nutrients FAQs

Nutrients

What is the calorie content of Chili Ponzu?

A typical serving 1 tbsp (15 grams) of Chili Ponzu contains approximately 20 calories.

You can check the exact calorie content by logging Chili Ponzu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Ponzu have?

The amount of fat in Chili Ponzu depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Chili Ponzu contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Ponzu have?

The protein content in Chili Ponzu depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Chili Ponzu contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Ponzu, Download Nutribit app for healthier you!

How much sugar does a Chili Ponzu have?

On average, 1 tbsp (15 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Ponzu.

How Much carbohydrates (carbs) is in Chili Ponzu?

The amount of carbohydrates (carbs) in Chili Ponzu depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Ponzu.

How Much Fiber is in Chili Ponzu?

Chili Ponzu contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Ponzu for healthier you!

What vitamins and minerals are in a Chili Ponzu?

Chili Ponzu contains following minerals:

  • Chili Ponzu has 420mg of Sodium, Na.

General

Does Chili Ponzu contain caffeine?

Chili Ponzu does not contain any caffeine.

Does Chili Ponzu contain alcohol?

Chili Ponzu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Ponzu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Ponzu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Ponzu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Ponzu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Ponzu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Ponzu for free?

Yes! Since Chili Ponzu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Ponzu with water tracking feature?

Nutribit automatically calculates the water content of Chili Ponzu and adds it to your daily hydration log. Simply log Chili Ponzu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Ponzu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Ponzu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Ponzu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Ponzu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Ponzu

Sodium, Na in Chili Ponzu supports fluid balance.

Maintains Fluid Balance in Chili Ponzu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili Ponzu supports nerve function.

Supports Nerve Function in Chili Ponzu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili Ponzu helps regulate blood pressure.

Regulates Blood Pressure in Chili Ponzu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili Ponzu supports muscle function.

Aids Muscle Function in Chili Ponzu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili Ponzu aids nutrient absorption.

Improves Nutrient Absorption in Chili Ponzu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili Ponzu helps balance pH levels.

Balances pH Levels in Chili Ponzu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili Ponzu supports bone health.

Supports Bone Health in Chili Ponzu helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Chili Ponzu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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