Breakfast Toppers, Southwest Chipotle with Chia & Flax

McCormick

15.89

% from protein

42.38

% from carbs

42.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.7%
Sodium, Na 160 mg
7%
Total Carbohydrates 4 g
1.5%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 1.5 g
3%
Vitamin A 500 IU
Vitamin C 4.5 mg
Calcium 13 mg
Iron 0.5 mg

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Breakfast Toppers, Southwest Chipotle with Chia & Flax Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Toppers, Southwest Chipotle with Chia & Flax?

A typical serving 2 tbsp. (18 grams) of Breakfast Toppers, Southwest Chipotle with Chia & Flax contains approximately 80 calories.

You can check the exact calorie content by logging Breakfast Toppers, Southwest Chipotle with Chia & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Toppers, Southwest Chipotle with Chia & Flax have?

The amount of fat in Breakfast Toppers, Southwest Chipotle with Chia & Flax depends on the ingredients and preparation method. On average, one serving 2 tbsp. (18 grams) of Breakfast Toppers, Southwest Chipotle with Chia & Flax contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Toppers, Southwest Chipotle with Chia & Flax have?

The protein content in Breakfast Toppers, Southwest Chipotle with Chia & Flax depends on the ingredients exists in it. On average, 2 tbsp. (18 grams) of Breakfast Toppers, Southwest Chipotle with Chia & Flax contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Toppers, Southwest Chipotle with Chia & Flax, Download Nutribit app for healthier you!

How much sugar does a Breakfast Toppers, Southwest Chipotle with Chia & Flax have?

On average, 2 tbsp. (18 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Toppers, Southwest Chipotle with Chia & Flax.

How Much carbohydrates (carbs) is in Breakfast Toppers, Southwest Chipotle with Chia & Flax?

The amount of carbohydrates (carbs) in Breakfast Toppers, Southwest Chipotle with Chia & Flax depends on its serving size and preparation. On average, 2 tbsp. (18 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Toppers, Southwest Chipotle with Chia & Flax.

How Much Fiber is in Breakfast Toppers, Southwest Chipotle with Chia & Flax?

Breakfast Toppers, Southwest Chipotle with Chia & Flax contains approximately 3 grams of fiber in 2 tbsp. (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Toppers, Southwest Chipotle with Chia & Flax for healthier you!

What vitamins and minerals are in a Breakfast Toppers, Southwest Chipotle with Chia & Flax?

Vitamins in Breakfast Toppers, Southwest Chipotle with Chia & Flax:

  • Vitamin A:Breakfast Toppers, Southwest Chipotle with Chia & Flax has 1000 IU of Vitamin A.
  • Vitamin C:Breakfast Toppers, Southwest Chipotle with Chia & Flax has 9 mg of Vitamin C.

Breakfast Toppers, Southwest Chipotle with Chia & Flax contains following minerals:

  • Breakfast Toppers, Southwest Chipotle with Chia & Flax has 26mg of Calcium.
  • Breakfast Toppers, Southwest Chipotle with Chia & Flax has 320mg of Sodium, Na.
  • Breakfast Toppers, Southwest Chipotle with Chia & Flax has 1.08mg of Iron.

General

Does Breakfast Toppers, Southwest Chipotle with Chia & Flax contain caffeine?

Breakfast Toppers, Southwest Chipotle with Chia & Flax does not contain any caffeine.

Does Breakfast Toppers, Southwest Chipotle with Chia & Flax contain alcohol?

Breakfast Toppers, Southwest Chipotle with Chia & Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Toppers, Southwest Chipotle with Chia & Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Toppers, Southwest Chipotle with Chia & Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Toppers, Southwest Chipotle with Chia & Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Toppers, Southwest Chipotle with Chia & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Toppers, Southwest Chipotle with Chia & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Toppers, Southwest Chipotle with Chia & Flax for free?

Yes! Since Breakfast Toppers, Southwest Chipotle with Chia & Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Toppers, Southwest Chipotle with Chia & Flax with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Toppers, Southwest Chipotle with Chia & Flax and adds it to your daily hydration log. Simply log Breakfast Toppers, Southwest Chipotle with Chia & Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Toppers, Southwest Chipotle with Chia & Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Toppers, Southwest Chipotle with Chia & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Toppers, Southwest Chipotle with Chia & Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Toppers, Southwest Chipotle with Chia & Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Toppers, Southwest Chipotle with Chia & Flax

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax supports eye health.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax boosts immune function.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax promotes healthy skin.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax enhances reproductive health.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax supports bone health.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax reduces the risk of certain cancers.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax promotes healthy development during pregnancy.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax maintains healthy mucous membranes.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax improves wound healing.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax may reduce the risk of macular degeneration.

Vitamin A in Breakfast Toppers, Southwest Chipotle with Chia & Flax, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp. Breakfast Toppers, Southwest Chipotle with Chia & Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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