Travel Flax Chia
Hodgson Mill
Total Energy
30
kcal
% from carbs
% from protein
% from fats
In 6.5 g
% daily value
Total Fat
2g
3.1%
Polyunsaturated
1.5g
Total Carbohydrates
2g
0.7%
Fiber
2g
7.1%
Protein
1g
2%
Calcium, Ca
26mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Travel Flax Chia?
How Much Protein is in Travel Flax Chia?
How Much Protein is in Travel Flax Chia?
How Much Sugar is in Travel Flax Chia?
How Much Sugar is in Travel Flax Chia?
How Much carbohydrates (carbs) is in Travel Flax Chia?
How Much carbohydrates (carbs) is in Travel Flax Chia?
How Much Fiber is in Travel Flax Chia?
How Much Fiber is in Travel Flax Chia?
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The amount of exercise required to burn off 1 packet Travel Flax Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.