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Travel Flax Chia

Hodgson Mill

30

kcal Energy

26.7%

% from carbs

13.3%

% from protein

60%

% from fats

In 6.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.5 g
Calories
30

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 2 g
0.7%
Fiber 2 g
7.1%
Sugars 0 g
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Travel Flax Chia

Nutrients

What is the calorie content of Travel Flax Chia?

A typical serving 1 packet of Travel Flax Chia (6.5 grams) contains approximately 30 calories. You can check the exact calorie content by logging Travel Flax Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Travel Flax Chia have?

The amount of fat in Travel Flax Chia depends on the ingredients and preparation method. On average, one serving 1 packet (6.5 grams) of Travel Flax Chia contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Travel Flax Chia have?

The protein content in Travel Flax Chia depends on the ingredients exists in it. On average, 1 packet of Travel Flax Chia (about 6.5 grams) contains approximately 1 grams of protein.

Is Travel Flax Chia a good source of protein?

The protein content in Travel Flax Chia depends on the ingredients exists in it. On average, 1 packet of Travel Flax Chia (about 6.5 grams) contains approximately 1 grams of protein.

How much sugar does a Travel Flax Chia have?

On average, 1 packet (about 6.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Travel Flax Chia contain added sugar?

On average, 1 packet (about 6.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Travel Flax Chia?

On average, 1 packet (about 6.5 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Travel Flax Chia?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Travel Flax Chia?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Travel Flax Chia suitable for vegans?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Travel Flax Chia contain caffeine?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Travel Flax Chia contain alcohol?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Travel Flax Chia healthier?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Travel Flax Chia in Nutribit?

Travel Flax Chia contains approximately 2 grams of fiber in 1 packet (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Travel Flax Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Travel Flax Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Travel Flax Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Travel Flax Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Travel Flax Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Travel Flax Chia for free?

Yes absolutely, Since Travel Flax Chia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Travel Flax Chia with water tracking feature?

Travel Flax Chia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Travel Flax Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Travel Flax Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Travel Flax Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Travel Flax Chia data can be accessed offline in the Nutribit app anytime anywhere!