Chia + Flax
Bioglan
23.8
% from protein3.11
% from carbs3.11
% from fatNutrition Facts
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Chia + Flax Nutrients FAQs
Nutrients
- Chia + Flax has 20mg of Sodium, Na.
What is the calorie content of Chia + Flax?
A typical serving 10 g (10 grams) of Chia + Flax contains approximately 43 calories.
You can check the exact calorie content by logging Chia + Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia + Flax have?
The amount of fat in Chia + Flax depends on the ingredients and preparation method. On average, one serving 10 g (10 grams) of Chia + Flax contains approximately 2.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia + Flax have?
The protein content in Chia + Flax depends on the ingredients exists in it. On average, 10 g (10 grams) of Chia + Flax contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from Chia + Flax, Download Nutribit app for healthier you!
How much sugar does a Chia + Flax have?
On average, 10 g (10 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia + Flax.
How Much carbohydrates (carbs) is in Chia + Flax?
The amount of carbohydrates (carbs) in Chia + Flax depends on its serving size and preparation. On average, 10 g (10 grams) contains about 0.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia + Flax.
How Much Fiber is in Chia + Flax?
Chia + Flax contains approximately 3.69 grams of fiber in 10 g (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia + Flax for healthier you!
What vitamins and minerals are in a Chia + Flax?
Chia + Flax contains following minerals:
General
Does Chia + Flax contain caffeine?
Chia + Flax does not contain any caffeine.
Does Chia + Flax contain alcohol?
Chia + Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia + Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia + Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia + Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia + Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia + Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia + Flax for free?
Yes! Since Chia + Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia + Flax with water tracking feature?
Nutribit automatically calculates the water content of Chia + Flax and adds it to your daily hydration log. Simply log Chia + Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia + Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia + Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia + Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia + Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia + Flax
How to burn 43 calories?
The amount of exercise required to burn off 10 g Chia + Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.