Gluten Free Rice Spirals

Orgran

9.05

% from protein

86.88

% from carbs

86.88

% from fat

Gluten Free Rice Spirals Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Rice Spirals?

A typical serving 2.2 oz dry (62.5 grams) of Gluten Free Rice Spirals contains approximately 220 calories.

You can check the exact calorie content by logging Gluten Free Rice Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Rice Spirals have?

The amount of fat in Gluten Free Rice Spirals depends on the ingredients and preparation method. On average, one serving 2.2 oz dry (62.5 grams) of Gluten Free Rice Spirals contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Rice Spirals have?

The protein content in Gluten Free Rice Spirals depends on the ingredients exists in it. On average, 2.2 oz dry (62.5 grams) of Gluten Free Rice Spirals contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Rice Spirals, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Rice Spirals have?

On average, 2.2 oz dry (62.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Rice Spirals.

How Much carbohydrates (carbs) is in Gluten Free Rice Spirals?

The amount of carbohydrates (carbs) in Gluten Free Rice Spirals depends on its serving size and preparation. On average, 2.2 oz dry (62.5 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Rice Spirals.

How Much Fiber is in Gluten Free Rice Spirals?

Gluten Free Rice Spirals contains approximately 2 grams of fiber in 2.2 oz dry (62.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Rice Spirals for healthier you!

What vitamins and minerals are in a Gluten Free Rice Spirals?

Gluten Free Rice Spirals contains following minerals:

  • Gluten Free Rice Spirals has 13mg of Calcium.
  • Gluten Free Rice Spirals has 5mg of Sodium, Na.
  • Gluten Free Rice Spirals has 55mg of Potassium, K.
  • Gluten Free Rice Spirals has 0.5mg of Iron.

General

Does Gluten Free Rice Spirals contain caffeine?

Gluten Free Rice Spirals does not contain any caffeine.

Does Gluten Free Rice Spirals contain alcohol?

Gluten Free Rice Spirals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Rice Spirals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Rice Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Rice Spirals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Rice Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Rice Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Rice Spirals for free?

Yes! Since Gluten Free Rice Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Rice Spirals with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Rice Spirals and adds it to your daily hydration log. Simply log Gluten Free Rice Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Rice Spirals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Rice Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Rice Spirals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Rice Spirals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Rice Spirals

Total Carbohydrates in Gluten Free Rice Spirals provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Rice Spirals are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Rice Spirals supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Rice Spirals aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Rice Spirals helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Rice Spirals help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Rice Spirals helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Rice Spirals can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Rice Spirals aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Rice Spirals help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Rice Spirals enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Rice Spirals is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Rice Spirals boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Rice Spirals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Rice Spirals promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Rice Spirals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Rice Spirals improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Rice Spirals support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Rice Spirals helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Rice Spirals, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 2.2 oz dry Gluten Free Rice Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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