Rice & Corn Penne

Orgran

7.26

% from protein

90.7

% from carbs

90.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
104.5
% Daily value*
Total Fat 0.2 g
0.3%
Potassium, K 17.7 mg
0.4%
Total Carbohydrates 22.7 g
8.3%
Fiber 0.5 g
1.6%
Sugars 0.2 g
0.5%
Protein 1.8 g
3.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0 g

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Rice & Corn Penne Nutrients FAQs

Nutrients

What is the calorie content of Rice & Corn Penne?

A typical serving 2.2 oz dry (62.5 grams) of Rice & Corn Penne contains approximately 230 calories.

You can check the exact calorie content by logging Rice & Corn Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Corn Penne have?

The amount of fat in Rice & Corn Penne depends on the ingredients and preparation method. On average, one serving 2.2 oz dry (62.5 grams) of Rice & Corn Penne contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Corn Penne have?

The protein content in Rice & Corn Penne depends on the ingredients exists in it. On average, 2.2 oz dry (62.5 grams) of Rice & Corn Penne contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rice & Corn Penne, Download Nutribit app for healthier you!

How much sugar does a Rice & Corn Penne have?

On average, 2.2 oz dry (62.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Corn Penne.

How Much carbohydrates (carbs) is in Rice & Corn Penne?

The amount of carbohydrates (carbs) in Rice & Corn Penne depends on its serving size and preparation. On average, 2.2 oz dry (62.5 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice & Corn Penne.

How Much Fiber is in Rice & Corn Penne?

Rice & Corn Penne contains approximately 1 grams of fiber in 2.2 oz dry (62.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Corn Penne for healthier you!

What vitamins and minerals are in a Rice & Corn Penne?

Rice & Corn Penne contains following minerals:

  • Rice & Corn Penne has 39mg of Potassium, K.
  • Rice & Corn Penne has 0.2mg of Iron.

General

Does Rice & Corn Penne contain caffeine?

Rice & Corn Penne does not contain any caffeine.

Does Rice & Corn Penne contain alcohol?

Rice & Corn Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice & Corn Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Corn Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Corn Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Corn Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Corn Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Corn Penne for free?

Yes! Since Rice & Corn Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Corn Penne with water tracking feature?

Nutribit automatically calculates the water content of Rice & Corn Penne and adds it to your daily hydration log. Simply log Rice & Corn Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice & Corn Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Corn Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Corn Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Corn Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice & Corn Penne

Total Carbohydrates in Rice & Corn Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice & Corn Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice & Corn Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice & Corn Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice & Corn Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice & Corn Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice & Corn Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice & Corn Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice & Corn Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice & Corn Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice & Corn Penne enhances brain function and helps improve memory and focus.

Glucose from Rice & Corn Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice & Corn Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice & Corn Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice & Corn Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice & Corn Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice & Corn Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice & Corn Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice & Corn Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice & Corn Penne, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 2.2 oz dry Rice & Corn Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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