Gluten & Wheat Free Pasta Spirals

Buon Appetito

Total Energy

230

kcal

90.7

% from carbs

7.26

% from protein

2.04

% from fats

In 62.5 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

4g

8%

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gluten & Wheat Free Pasta Spirals

A typical serving 2.2 oz of Gluten & Wheat Free Pasta Spirals (62.5 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten & Wheat Free Pasta Spirals depends on the ingredients and preparation method. On average, one serving 2.2 oz (62.5 grams) of Gluten & Wheat Free Pasta Spirals contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten & Wheat Free Pasta Spirals depends on the ingredients exists in it. On average, 2.2 oz of Gluten & Wheat Free Pasta Spirals (about 62.5 grams) contains approximately 4 grams of protein.

On average, 2.2 oz (about 62.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.2 oz (about 62.5 grams) contains about 50 grams of carbohydrates.

Gluten & Wheat Free Pasta Spirals contains approximately 1 grams of fiber in 2.2 oz (about 62.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gluten Free Pasta, Spirals

Buon Appetito

217 kcal

Pasta Spirals, Gluten Free

Al Dente Pasta Company

205 kcal

Concha de Chocolate

Buon Appetito

290 kcal

Semita, Sweet Roll

Buon Appetito

240 kcal

Cookie, Raisin

Buon Appetito

220 kcal

Picon California Sweet Roll

Buon Appetito

250 kcal

Gluten Free Rice Spirals

Orgran

220 kcal

Penne Pasta, Gluten-Free, Wheat-Free

Schar-

190 kcal

Spirals Pasta

Value

365 kcal

Pasta, Spirals

Rienzi

210 kcal

Pasta & Cheese, Gluten Free, Red Lentil Spirals & White Cheddar

Annie's

190 kcal

Gluten free pasta

Common Food

176 kcal

Organic Spirals Pasta

Macro Wholefoods Market

358 kcal

Spinach Pasta Spirals

Al Dente Pasta Company

205 kcal

Original Spirals Pasta

San Remo

308 kcal

Organic Pasta, Spirals

Chickapea

350 kcal

Spirals Protein Pasta

Modern Table

190 kcal

Buckwheat Pasta Spirals

Orgran

230 kcal

Pasta & Sauce, Gluten Free, Red Lentil Spirals & Sweet Potato Pumpkin

Annie's

180 kcal

Be Wheat & Gluten Free

BFree

100 kcal

Wraps, Wheat & Gluten Free

BFree

96 kcal

Pasta, Spaghetti, Gluten-Free

Quest Bar

10 kcal

Gluten-Free Radiatori Pasta

New Seasons

230 kcal

How to burn 230 calories?

The amount of exercise required to burn off 2.2 oz Gluten & Wheat Free Pasta Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.