Gluten & Wheat Free Pasta Spirals
Buon Appetito
7.26
% from protein90.7
% from carbs90.7
% from fatNutrition Facts
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Gluten & Wheat Free Pasta Spirals Nutrients FAQs
Nutrients
- Gluten & Wheat Free Pasta Spirals has 0.18mg of Iron.
What is the calorie content of Gluten & Wheat Free Pasta Spirals?
A typical serving 2.2 oz (62.5 grams) of Gluten & Wheat Free Pasta Spirals contains approximately 230 calories.
You can check the exact calorie content by logging Gluten & Wheat Free Pasta Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten & Wheat Free Pasta Spirals have?
The amount of fat in Gluten & Wheat Free Pasta Spirals depends on the ingredients and preparation method. On average, one serving 2.2 oz (62.5 grams) of Gluten & Wheat Free Pasta Spirals contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten & Wheat Free Pasta Spirals have?
The protein content in Gluten & Wheat Free Pasta Spirals depends on the ingredients exists in it. On average, 2.2 oz (62.5 grams) of Gluten & Wheat Free Pasta Spirals contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten & Wheat Free Pasta Spirals, Download Nutribit app for healthier you!
How much sugar does a Gluten & Wheat Free Pasta Spirals have?
On average, 2.2 oz (62.5 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten & Wheat Free Pasta Spirals.
How Much carbohydrates (carbs) is in Gluten & Wheat Free Pasta Spirals?
The amount of carbohydrates (carbs) in Gluten & Wheat Free Pasta Spirals depends on its serving size and preparation. On average, 2.2 oz (62.5 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten & Wheat Free Pasta Spirals.
How Much Fiber is in Gluten & Wheat Free Pasta Spirals?
Gluten & Wheat Free Pasta Spirals contains approximately 1 grams of fiber in 2.2 oz (62.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten & Wheat Free Pasta Spirals for healthier you!
What vitamins and minerals are in a Gluten & Wheat Free Pasta Spirals?
Gluten & Wheat Free Pasta Spirals contains following minerals:
General
Does Gluten & Wheat Free Pasta Spirals contain caffeine?
Gluten & Wheat Free Pasta Spirals does not contain any caffeine.
Does Gluten & Wheat Free Pasta Spirals contain alcohol?
Gluten & Wheat Free Pasta Spirals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten & Wheat Free Pasta Spirals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten & Wheat Free Pasta Spirals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten & Wheat Free Pasta Spirals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten & Wheat Free Pasta Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten & Wheat Free Pasta Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten & Wheat Free Pasta Spirals for free?
Yes! Since Gluten & Wheat Free Pasta Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten & Wheat Free Pasta Spirals with water tracking feature?
Nutribit automatically calculates the water content of Gluten & Wheat Free Pasta Spirals and adds it to your daily hydration log. Simply log Gluten & Wheat Free Pasta Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten & Wheat Free Pasta Spirals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten & Wheat Free Pasta Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten & Wheat Free Pasta Spirals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten & Wheat Free Pasta Spirals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten & Wheat Free Pasta Spirals
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten & Wheat Free Pasta Spirals are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten & Wheat Free Pasta Spirals aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten & Wheat Free Pasta Spirals help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten & Wheat Free Pasta Spirals can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten & Wheat Free Pasta Spirals help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals enhances brain function and helps improve memory and focus.
Glucose from Gluten & Wheat Free Pasta Spirals is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten & Wheat Free Pasta Spirals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten & Wheat Free Pasta Spirals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten & Wheat Free Pasta Spirals support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten & Wheat Free Pasta Spirals helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten & Wheat Free Pasta Spirals, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 2.2 oz Gluten & Wheat Free Pasta Spirals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.