Vegetable Rice Pasta Spirals

Orgran

Total Energy

230

kcal

88.89

% from carbs

7.11

% from protein

4

% from fats

In 62.5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

15mg

0.7%

Potassium, K

55mg

1.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

13mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Rice Pasta Spirals

A typical serving 2.2 oz (dry) of Vegetable Rice Pasta Spirals (62.5 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Rice Pasta Spirals depends on the ingredients and preparation method. On average, one serving 2.2 oz (dry) (62.5 grams) of Vegetable Rice Pasta Spirals contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Rice Pasta Spirals depends on the ingredients exists in it. On average, 2.2 oz (dry) of Vegetable Rice Pasta Spirals (about 62.5 grams) contains approximately 4 grams of protein.

On average, 2.2 oz (dry) (about 62.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.2 oz (dry) (about 62.5 grams) contains about 50 grams of carbohydrates.

Vegetable Rice Pasta Spirals contains approximately 2 grams of fiber in 2.2 oz (dry) (about 62.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2.2 oz (dry) Vegetable Rice Pasta Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.