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Rice & Quinoa Penne

Life Smart

300

kcal Energy

83.7%

% from carbs

9%

% from protein

7.2%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
300

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 250 mg
5.3%
Total Carbohydrates 65 g
23.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.5 mg
8.3%
Calcium, Ca 10 mg
Iron, Fe 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rice & Quinoa Penne

Nutrients

What is the calorie content of Rice & Quinoa Penne?

A typical serving 1 cup of Rice & Quinoa Penne (85 grams) contains approximately 300 calories. You can check the exact calorie content by logging Rice & Quinoa Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Quinoa Penne have?

The amount of fat in Rice & Quinoa Penne depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Rice & Quinoa Penne contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Quinoa Penne have?

The protein content in Rice & Quinoa Penne depends on the ingredients exists in it. On average, 1 cup of Rice & Quinoa Penne (about 85 grams) contains approximately 7 grams of protein.

Is Rice & Quinoa Penne a good source of protein?

The protein content in Rice & Quinoa Penne depends on the ingredients exists in it. On average, 1 cup of Rice & Quinoa Penne (about 85 grams) contains approximately 7 grams of protein.

How much sugar does a Rice & Quinoa Penne have?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rice & Quinoa Penne contain added sugar?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rice & Quinoa Penne?

On average, 1 cup (about 85 grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Rice & Quinoa Penne?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rice & Quinoa Penne?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rice & Quinoa Penne suitable for vegans?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice & Quinoa Penne contain caffeine?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice & Quinoa Penne contain alcohol?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rice & Quinoa Penne healthier?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rice & Quinoa Penne in Nutribit?

Rice & Quinoa Penne contains approximately 3 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rice & Quinoa Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Quinoa Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Quinoa Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Quinoa Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Quinoa Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Quinoa Penne for free?

Yes! Since Rice & Quinoa Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Quinoa Penne with water tracking feature?

Nutribit automatically calculates the water content of Rice & Quinoa Penne and adds it to your daily hydration log. Simply log Rice & Quinoa Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice & Quinoa Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Quinoa Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Quinoa Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Quinoa Penne data can be accessed offline in the Nutribit app anytime anywhere!