Quinoa Rice, Penne
Ceres Organics
9.53
% from protein87.63
% from carbs87.63
% from fatNutrition Facts
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Quinoa Rice, Penne Nutrients FAQs
Nutrients
- Quinoa Rice, Penne has 9.6mg of Sodium, Na.
What is the calorie content of Quinoa Rice, Penne?
A typical serving 80 g (80 grams) of Quinoa Rice, Penne contains approximately 291 calories.
You can check the exact calorie content by logging Quinoa Rice, Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Rice, Penne have?
The amount of fat in Quinoa Rice, Penne depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Quinoa Rice, Penne contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Rice, Penne have?
The protein content in Quinoa Rice, Penne depends on the ingredients exists in it. On average, 80 g (80 grams) of Quinoa Rice, Penne contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Rice, Penne, Download Nutribit app for healthier you!
How much sugar does a Quinoa Rice, Penne have?
On average, 80 g (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Rice, Penne.
How Much carbohydrates (carbs) is in Quinoa Rice, Penne?
The amount of carbohydrates (carbs) in Quinoa Rice, Penne depends on its serving size and preparation. On average, 80 g (80 grams) contains about 62.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Rice, Penne.
How Much Fiber is in Quinoa Rice, Penne?
Quinoa Rice, Penne contains approximately 0.8 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Rice, Penne for healthier you!
What vitamins and minerals are in a Quinoa Rice, Penne?
Quinoa Rice, Penne contains following minerals:
General
Does Quinoa Rice, Penne contain caffeine?
Quinoa Rice, Penne does not contain any caffeine.
Does Quinoa Rice, Penne contain alcohol?
Quinoa Rice, Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Rice, Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Rice, Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Rice, Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Rice, Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Rice, Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Rice, Penne for free?
Yes absolutely, Since Quinoa Rice, Penne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Rice, Penne with water tracking feature?
Quinoa Rice, Penne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa Rice, Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Rice, Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Rice, Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Rice, Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Rice, Penne
Total Carbohydrates in Quinoa Rice, Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Rice, Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Rice, Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Rice, Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Rice, Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Rice, Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Rice, Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Rice, Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Rice, Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Rice, Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Rice, Penne enhances brain function and helps improve memory and focus.
Glucose from Quinoa Rice, Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Rice, Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Rice, Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Rice, Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Rice, Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Rice, Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Rice, Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Rice, Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Rice, Penne, help regulate blood pressure and reduce hypertension risk.
How to burn 291 calories?
The amount of exercise required to burn off 80 g Quinoa Rice, Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.