Seafood Breading Mix, Seasoned, New Orleans Style

Zatarain's

Total Energy

60

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 17 g

% daily value

Sodium, Na

630mg

27.4%

Total Carbohydrates

13g

4.7%

Protein

1g

2%

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seafood Breading Mix, Seasoned, New Orleans Style

A typical serving 2 tbsp mix of Seafood Breading Mix, Seasoned, New Orleans Style (17 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Breading Mix, Seasoned, New Orleans Style depends on the ingredients and preparation method. On average, one serving 2 tbsp mix (17 grams) of Seafood Breading Mix, Seasoned, New Orleans Style contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Breading Mix, Seasoned, New Orleans Style depends on the ingredients exists in it. On average, 2 tbsp mix of Seafood Breading Mix, Seasoned, New Orleans Style (about 17 grams) contains approximately 1 grams of protein.

On average, 2 tbsp mix (about 17 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp mix (about 17 grams) contains about 13 grams of carbohydrates.

Seafood Breading Mix, Seasoned, New Orleans Style contains approximately grams of fiber in 2 tbsp mix (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breading Mix, Seafood, New Orleans Style, Seasoned

Zatarain's

70 kcal

Seafood Breading Mix, New Orleans Style, Seasoned

Zatarain's

60 kcal

Seafood Breading, New Orleans Style

Zatarain's

60 kcal

Seafood Breading Mix, Crispy Southern, New Orleans Style

Zatarain's

50 kcal

Seafood Breading Mix, Lemon Pepper, New Orleans Style

Zatarain's

50 kcal

Seafood Breading Mix, Seasoned

Zatarain's

60 kcal

Jambalaya Mix, New Orleans Style

Zatarain's

160 kcal

Mild Jambalaya Mix, New Orleans Style

Zatarain's

160 kcal

Seafood Breading Mix Crispy Cajun

Zatarain's

60 kcal

Seafood Breading Mix, Crispy Southern

Zatarain's

50 kcal

Jambalaya, New Orleans Style

Zatarain's

510 kcal

Seafood Breading, Wonderful

Zatarain's

60 kcal

Fish Fry Seafood Breading Mix, New Orleans Style

Louisiana

60 kcal

New Orleans Style Fish Fry Seafood Breading Mix

Louisiana

60 kcal

New Orleans Style Southern Barbecue Rice Mix

Zatarain's

250 kcal

New Orleans Style Shrimp Alfredo

Zatarain's

470 kcal

Rice Pilaf, New Orleans Style

Zatarain's

210 kcal

Shrimp Alfredo, New Orleans Style

Zatarain's

470 kcal

Shrimp Scampi, New Orleans Style

Zatarain's

340 kcal

Yellow Rice, New Orleans Style

Zatarain's

200 kcal

Chicken Fry Mix, Hot & Spicy, New Orleans Style

Zatarain's

45 kcal

Seafood Seasoned Breading Mix

House Autry

40 kcal

Alfredo, Blackened Chicken, New Orleans Style

Zatarain's

460 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp mix Seafood Breading Mix, Seasoned, New Orleans Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.