Seafood Breading, New Orleans Style

Zatarain's

Total Energy

60

kcal

93.33

% from carbs

6.67

% from protein

0

% from fats

In 16 g

% daily value

Total Carbohydrates

14g

5.1%

Protein

1g

2%

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Breading, New Orleans Style

A typical serving 2 tbsp. Mix of Seafood Breading, New Orleans Style (16 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Breading, New Orleans Style depends on the ingredients and preparation method. On average, one serving 2 tbsp. Mix (16 grams) of Seafood Breading, New Orleans Style contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Breading, New Orleans Style depends on the ingredients exists in it. On average, 2 tbsp. Mix of Seafood Breading, New Orleans Style (about 16 grams) contains approximately 1 grams of protein.

On average, 2 tbsp. Mix (about 16 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. Mix (about 16 grams) contains about 14 grams of carbohydrates.

Seafood Breading, New Orleans Style contains approximately grams of fiber in 2 tbsp. Mix (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp. Mix Seafood Breading, New Orleans Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.