Jambalaya Mix, New Orleans Style
Zatarain's
10.22
% from protein86.9
% from carbs86.9
% from fatNutrition Facts
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Jambalaya Mix, New Orleans Style Nutrients FAQs
Nutrients
- Vitamin A:Jambalaya Mix, New Orleans Style has 400 IU of Vitamin A.
- Vitamin C:Jambalaya Mix, New Orleans Style has 9 mg of Vitamin C.
- Jambalaya Mix, New Orleans Style has 26mg of Calcium.
- Jambalaya Mix, New Orleans Style has 440mg of Sodium, Na.
- Jambalaya Mix, New Orleans Style has 1.8mg of Iron.
What is the calorie content of Jambalaya Mix, New Orleans Style?
A typical serving 0.25 cup dry mix (45 grams) of Jambalaya Mix, New Orleans Style contains approximately 160 calories.
You can check the exact calorie content by logging Jambalaya Mix, New Orleans Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya Mix, New Orleans Style have?
The amount of fat in Jambalaya Mix, New Orleans Style depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Jambalaya Mix, New Orleans Style contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya Mix, New Orleans Style have?
The protein content in Jambalaya Mix, New Orleans Style depends on the ingredients exists in it. On average, 0.25 cup dry mix (45 grams) of Jambalaya Mix, New Orleans Style contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya Mix, New Orleans Style, Download Nutribit app for healthier you!
How much sugar does a Jambalaya Mix, New Orleans Style have?
On average, 0.25 cup dry mix (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Mix, New Orleans Style.
How Much carbohydrates (carbs) is in Jambalaya Mix, New Orleans Style?
The amount of carbohydrates (carbs) in Jambalaya Mix, New Orleans Style depends on its serving size and preparation. On average, 0.25 cup dry mix (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya Mix, New Orleans Style.
How Much Fiber is in Jambalaya Mix, New Orleans Style?
Jambalaya Mix, New Orleans Style contains approximately 1 grams of fiber in 0.25 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Mix, New Orleans Style for healthier you!
What vitamins and minerals are in a Jambalaya Mix, New Orleans Style?
Vitamins in Jambalaya Mix, New Orleans Style:
Jambalaya Mix, New Orleans Style contains following minerals:
General
Does Jambalaya Mix, New Orleans Style contain caffeine?
Jambalaya Mix, New Orleans Style does not contain any caffeine.
Does Jambalaya Mix, New Orleans Style contain alcohol?
Jambalaya Mix, New Orleans Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya Mix, New Orleans Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Mix, New Orleans Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya Mix, New Orleans Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya Mix, New Orleans Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Mix, New Orleans Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya Mix, New Orleans Style for free?
Yes absolutely, Since Jambalaya Mix, New Orleans Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya Mix, New Orleans Style with water tracking feature?
Jambalaya Mix, New Orleans Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jambalaya Mix, New Orleans Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Mix, New Orleans Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya Mix, New Orleans Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya Mix, New Orleans Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya Mix, New Orleans Style
Sodium, Na in Jambalaya Mix, New Orleans Style supports fluid balance.
Maintains Fluid Balance in Jambalaya Mix, New Orleans Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya Mix, New Orleans Style supports nerve function.
Supports Nerve Function in Jambalaya Mix, New Orleans Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya Mix, New Orleans Style helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya Mix, New Orleans Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya Mix, New Orleans Style supports muscle function.
Aids Muscle Function in Jambalaya Mix, New Orleans Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya Mix, New Orleans Style aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya Mix, New Orleans Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya Mix, New Orleans Style helps balance pH levels.
Balances pH Levels in Jambalaya Mix, New Orleans Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya Mix, New Orleans Style supports bone health.
Supports Bone Health in Jambalaya Mix, New Orleans Style helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry mix Jambalaya Mix, New Orleans Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.