Shrimp Scampi, New Orleans Style

Zatarain's

18.5

% from protein

55.49

% from carbs

55.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 297 g(297g)
Amount per serving
Calories
340
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Cholesterol 50 mg
16.7%

Sodium, Na 780 mg
33.9%

Potassium, K 305 mg
6.5%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 3 mg

Sugars, added 0 g

Shrimp Scampi, New Orleans Style Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Scampi, New Orleans Style?

A typical serving 1 bowl (297 grams) of Shrimp Scampi, New Orleans Style contains approximately 340 calories.

You can check the exact calorie content by logging Shrimp Scampi, New Orleans Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Scampi, New Orleans Style have?

The amount of fat in Shrimp Scampi, New Orleans Style depends on the ingredients and preparation method. On average, one serving 1 bowl (297 grams) of Shrimp Scampi, New Orleans Style contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Scampi, New Orleans Style have?

The protein content in Shrimp Scampi, New Orleans Style depends on the ingredients exists in it. On average, 1 bowl (297 grams) of Shrimp Scampi, New Orleans Style contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Scampi, New Orleans Style, Download Nutribit app for healthier you!

How much sugar does a Shrimp Scampi, New Orleans Style have?

On average, 1 bowl (297 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Scampi, New Orleans Style.

How Much carbohydrates (carbs) is in Shrimp Scampi, New Orleans Style?

The amount of carbohydrates (carbs) in Shrimp Scampi, New Orleans Style depends on its serving size and preparation. On average, 1 bowl (297 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Scampi, New Orleans Style.

How Much Fiber is in Shrimp Scampi, New Orleans Style?

Shrimp Scampi, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (297 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Scampi, New Orleans Style for healthier you!

What vitamins and minerals are in a Shrimp Scampi, New Orleans Style?

Shrimp Scampi, New Orleans Style contains following minerals:

  • Shrimp Scampi, New Orleans Style has 78mg of Calcium.
  • Shrimp Scampi, New Orleans Style has 780mg of Sodium, Na.
  • Shrimp Scampi, New Orleans Style has 305mg of Potassium, K.
  • Shrimp Scampi, New Orleans Style has 3mg of Iron.

General

Does Shrimp Scampi, New Orleans Style contain caffeine?

Shrimp Scampi, New Orleans Style does not contain any caffeine.

Does Shrimp Scampi, New Orleans Style contain alcohol?

Shrimp Scampi, New Orleans Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Scampi, New Orleans Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Scampi, New Orleans Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Scampi, New Orleans Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Scampi, New Orleans Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Scampi, New Orleans Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Scampi, New Orleans Style for free?

Yes! Since Shrimp Scampi, New Orleans Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Scampi, New Orleans Style with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Scampi, New Orleans Style and adds it to your daily hydration log. Simply log Shrimp Scampi, New Orleans Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Scampi, New Orleans Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Scampi, New Orleans Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Scampi, New Orleans Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Scampi, New Orleans Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Scampi, New Orleans Style

Total Carbohydrates in Shrimp Scampi, New Orleans Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Scampi, New Orleans Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Scampi, New Orleans Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Scampi, New Orleans Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Scampi, New Orleans Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Scampi, New Orleans Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Scampi, New Orleans Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Scampi, New Orleans Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Scampi, New Orleans Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Scampi, New Orleans Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Scampi, New Orleans Style enhances brain function and helps improve memory and focus.

Glucose from Shrimp Scampi, New Orleans Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Scampi, New Orleans Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Scampi, New Orleans Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Scampi, New Orleans Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Scampi, New Orleans Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Scampi, New Orleans Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Scampi, New Orleans Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Scampi, New Orleans Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Scampi, New Orleans Style, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Scampi, New Orleans Style supports building and repairing tissues.

Builds and repairs tissues in Shrimp Scampi, New Orleans Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Scampi, New Orleans Style supports immune function.

Supports immune function in Shrimp Scampi, New Orleans Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Scampi, New Orleans Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Scampi, New Orleans Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Scampi, New Orleans Style provides energy.

Provides energy in Shrimp Scampi, New Orleans Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Scampi, New Orleans Style supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Scampi, New Orleans Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Scampi, New Orleans Style helps in weight management.

Helps in weight management in Shrimp Scampi, New Orleans Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Scampi, New Orleans Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Scampi, New Orleans Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Scampi, New Orleans Style supports bone health.

Supports bone health in Shrimp Scampi, New Orleans Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Scampi, New Orleans Style improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Scampi, New Orleans Style is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Scampi, New Orleans Style regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Scampi, New Orleans Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Scampi, New Orleans Style supports fluid balance.

Maintains Fluid Balance in Shrimp Scampi, New Orleans Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Scampi, New Orleans Style supports nerve function.

Supports Nerve Function in Shrimp Scampi, New Orleans Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Scampi, New Orleans Style helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Scampi, New Orleans Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Scampi, New Orleans Style supports muscle function.

Aids Muscle Function in Shrimp Scampi, New Orleans Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Scampi, New Orleans Style aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Scampi, New Orleans Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Scampi, New Orleans Style helps balance pH levels.

Balances pH Levels in Shrimp Scampi, New Orleans Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Scampi, New Orleans Style supports bone health.

Supports Bone Health in Shrimp Scampi, New Orleans Style helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Shrimp Scampi, New Orleans Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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