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Zatarain's
50
kcal Energy
82.5%
% from carbs
8.2%
% from protein
9.3%
% from fats
In 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 16 tbsp dry mix
50
kcal
Serving Size: 9 tbsp dry mix
30
kcal
Serving Size: 0.9 tsp
0
kcal
Serving Size: 5 tsp dry mix
15
kcal
Serving Size: 5 tsp. dry mix
15
kcal
Serving Size: 0.8 tsp
kcal
Serving Size: 1.2 tsp
0
kcal
Serving Size: 38 package
130
kcal
Serving Size: 68 cup dry mix
250
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 23 tbsp. mix
80
kcal
Serving Size: 90 fl oz
25
kcal
Serving Size: 40 g
140
kcal
Serving Size: 39 cup mix
140
kcal
Serving Size: 30 cup mix
110
kcal
Serving Size: 64 cup dry mix
240
kcal
Serving Size: 44 g
160
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 17 tbsp mix
60
kcal
Serving Size: 14 tbsp dry mix
45
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 45 cup dry mix
160
kcal
A typical serving 2 tbsp dry mix of Seasoning Mix, Etoufee Base (15 grams) contains approximately 50 calories. You can check the exact calorie content by logging Seasoning Mix, Etoufee Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seasoning Mix, Etoufee Base depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (15 grams) of Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seasoning Mix, Etoufee Base depends on the ingredients exists in it. On average, 2 tbsp dry mix of Seasoning Mix, Etoufee Base (about 15 grams) contains approximately 1 grams of protein.
The protein content in Seasoning Mix, Etoufee Base depends on the ingredients exists in it. On average, 2 tbsp dry mix of Seasoning Mix, Etoufee Base (about 15 grams) contains approximately 1 grams of protein.
On average, 2 tbsp dry mix (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp dry mix (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp dry mix (about 15 grams) contains about 10 grams of carbohydrates.
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoning Mix, Etoufee Base contains approximately 0.5 grams of fiber in 2 tbsp dry mix (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoning Mix, Etoufee Base and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seasoning Mix, Etoufee Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoning Mix, Etoufee Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Seasoning Mix, Etoufee Base does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Seasoning Mix, Etoufee Base does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Seasoning Mix, Etoufee Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seasoning Mix, Etoufee Base data can be accessed offline in the Nutribit app anytime anywhere!