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Enchilada, Black Bean/Vegetable

Amy's

330

kcal Energy

54.9%

% from carbs

12.2%

% from protein

32.9%

% from fats

In 269 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g
Calories
330

% Daily Value

Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 790 mg
34.3%
Potassium, K 450 mg
9.6%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 10 g
20%
Iron 2.6 mg
14.4%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 150 mg
Iron, Fe 2.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Enchilada, Black Bean/Vegetable

Nutrients

What is the calorie content of Enchilada, Black Bean/Vegetable?

A typical serving 1 tray of Enchilada, Black Bean/Vegetable (269 grams) contains approximately 330 calories. You can check the exact calorie content by logging Enchilada, Black Bean/Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enchilada, Black Bean/Vegetable have?

The amount of fat in Enchilada, Black Bean/Vegetable depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Enchilada, Black Bean/Vegetable contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Enchilada, Black Bean/Vegetable have?

The protein content in Enchilada, Black Bean/Vegetable depends on the ingredients exists in it. On average, 1 tray of Enchilada, Black Bean/Vegetable (about 269 grams) contains approximately 10 grams of protein.

Is Enchilada, Black Bean/Vegetable a good source of protein?

The protein content in Enchilada, Black Bean/Vegetable depends on the ingredients exists in it. On average, 1 tray of Enchilada, Black Bean/Vegetable (about 269 grams) contains approximately 10 grams of protein.

How much sugar does a Enchilada, Black Bean/Vegetable have?

On average, 1 tray (about 269 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Enchilada, Black Bean/Vegetable contain added sugar?

On average, 1 tray (about 269 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Enchilada, Black Bean/Vegetable?

On average, 1 tray (about 269 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Enchilada, Black Bean/Vegetable?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Enchilada, Black Bean/Vegetable?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Enchilada, Black Bean/Vegetable suitable for vegans?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Enchilada, Black Bean/Vegetable contain caffeine?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Enchilada, Black Bean/Vegetable contain alcohol?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Enchilada, Black Bean/Vegetable healthier?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Enchilada, Black Bean/Vegetable in Nutribit?

Enchilada, Black Bean/Vegetable contains approximately 6 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Enchilada, Black Bean/Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada, Black Bean/Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enchilada, Black Bean/Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enchilada, Black Bean/Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada, Black Bean/Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enchilada, Black Bean/Vegetable for free?

Yes! Since Enchilada, Black Bean/Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enchilada, Black Bean/Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Enchilada, Black Bean/Vegetable and adds it to your daily hydration log. Simply log Enchilada, Black Bean/Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enchilada, Black Bean/Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enchilada, Black Bean/Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enchilada, Black Bean/Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enchilada, Black Bean/Vegetable data can be accessed offline in the Nutribit app anytime anywhere!