Enchilada Cheese
Amy's
16.81
% from protein30.25
% from carbs30.25
% from fatNutrition Facts
More items Like Enchilada Cheese
Spinach & Cheese Enchilada
Amy's
Black Bean & Cheese Enchilada
Amy's
Enchilada, Black Bean & Cheese
Amy's
Gluten Free Enchilada Cheese
Amy's
Enchilada Dinner, Cheese, Gluten Free
Amy's
Enchilada Verde
Amy's
Enchilada Roasted Poblano
Amy's
Enchilada, Black Bean
Amy's
Enchilada, Roasted Poblano
Amy's
Santa Fe Enchilada
Amy's
Enchilada, Black Bean Vegetable
Amy's
Enchilada, Black Bean, Vegetable
Amy's
Enchilada, Black Bean/Vegetable
Amy's
Enchilada with Spanish Rice & Beans
Amy's
Enchilada, with Spanish Rice & Beans
Amy's
Enchilada, Roasted Poblano, Family Size
Amy's
Burrito, Jack Cheese, Black Bean & Cheese, Organic
Amy's
Rice Mac & Cheese, Gluten Free, Cheddar Cheese
Amy's
Cheese Enchilada
Common Food
Enchilada, Cheese
Acapulco Mexican Restaurant Y Cantina
Bowls, Cheese Tortellini
Amy's
Burrito Cheddar Cheese
Amy's
Burrito, Cheddar Cheese
Amy's
Enchilada Cheese Nutrients FAQs
Nutrients
- Vitamin A:Enchilada Cheese has 300 IU of Vitamin A.
- Vitamin C:Enchilada Cheese has 1.2 mg of Vitamin C.
- Enchilada Cheese has 390mg of Calcium.
- Enchilada Cheese has 480mg of Sodium, Na.
- Enchilada Cheese has 1.08mg of Iron.
What is the calorie content of Enchilada Cheese?
A typical serving 1 enchilada (127 grams) of Enchilada Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Enchilada Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Cheese have?
The amount of fat in Enchilada Cheese depends on the ingredients and preparation method. On average, one serving 1 enchilada (127 grams) of Enchilada Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Cheese have?
The protein content in Enchilada Cheese depends on the ingredients exists in it. On average, 1 enchilada (127 grams) of Enchilada Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Cheese, Download Nutribit app for healthier you!
How much sugar does a Enchilada Cheese have?
On average, 1 enchilada (127 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Cheese.
How Much carbohydrates (carbs) is in Enchilada Cheese?
The amount of carbohydrates (carbs) in Enchilada Cheese depends on its serving size and preparation. On average, 1 enchilada (127 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Cheese.
How Much Fiber is in Enchilada Cheese?
Enchilada Cheese contains approximately 2 grams of fiber in 1 enchilada (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Cheese for healthier you!
What vitamins and minerals are in a Enchilada Cheese?
Vitamins in Enchilada Cheese:
Enchilada Cheese contains following minerals:
General
Does Enchilada Cheese contain caffeine?
Enchilada Cheese does not contain any caffeine.
Does Enchilada Cheese contain alcohol?
Enchilada Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Cheese for free?
Yes! Since Enchilada Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Cheese with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Cheese and adds it to your daily hydration log. Simply log Enchilada Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Cheese
Protein in Enchilada Cheese supports building and repairing tissues.
Builds and repairs tissues in Enchilada Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada Cheese supports immune function.
Supports immune function in Enchilada Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada Cheese provides energy.
Provides energy in Enchilada Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada Cheese supports muscle growth and strength.
Supports muscle growth and strength in Enchilada Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada Cheese helps in weight management.
Helps in weight management in Enchilada Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada Cheese supports bone health.
Supports bone health in Enchilada Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada Cheese regulates blood sugar levels.
Regulates blood sugar levels in Enchilada Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Enchilada Cheese supports bone health.
Calcium in Enchilada Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchilada Cheese supports muscle function.
Calcium in Enchilada Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchilada Cheese supports heart health.
Calcium in Enchilada Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchilada Cheese supports nerve transmission.
Calcium in Enchilada Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchilada Cheese supports blood clotting.
Calcium in Enchilada Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchilada Cheese supports hormonal secretion.
Calcium in Enchilada Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchilada Cheese supports weight management.
Calcium in Enchilada Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchilada Cheese supports dental health.
Calcium in Enchilada Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchilada Cheese supports blood pressure regulation.
Calcium in Enchilada Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchilada Cheese supports fluid balance.
Maintains Fluid Balance in Enchilada Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada Cheese supports nerve function.
Supports Nerve Function in Enchilada Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada Cheese helps regulate blood pressure.
Regulates Blood Pressure in Enchilada Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada Cheese supports muscle function.
Aids Muscle Function in Enchilada Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada Cheese aids nutrient absorption.
Improves Nutrient Absorption in Enchilada Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada Cheese helps balance pH levels.
Balances pH Levels in Enchilada Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada Cheese supports bone health.
Supports Bone Health in Enchilada Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 enchilada Enchilada Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.