Organic Soup, Black Bean Vegetable

Amy's

Total Energy

360

kcal

64.62

% from carbs

17.83

% from protein

17.55

% from fats

In 411 g

% daily value

Total Fat

7g

10.8%

Sodium, Na

910mg

39.6%

Potassium, K

1280mg

27.2%

Total Carbohydrates

58g

21.1%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

4.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Soup, Black Bean Vegetable

A typical serving 1 can of Organic Soup, Black Bean Vegetable (411 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Soup, Black Bean Vegetable depends on the ingredients and preparation method. On average, one serving 1 can (411 grams) of Organic Soup, Black Bean Vegetable contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Soup, Black Bean Vegetable depends on the ingredients exists in it. On average, 1 can of Organic Soup, Black Bean Vegetable (about 411 grams) contains approximately 16 grams of protein.

On average, 1 can (about 411 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 411 grams) contains about 58 grams of carbohydrates.

Organic Soup, Black Bean Vegetable contains approximately 12 grams of fiber in 1 can (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 can Organic Soup, Black Bean Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.