Organic Soup, Black Bean Vegetable

Amy's

17.83

% from protein

64.62

% from carbs

64.62

% from fat

Organic Soup, Black Bean Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Organic Soup, Black Bean Vegetable?

A typical serving 1 can (411 grams) of Organic Soup, Black Bean Vegetable contains approximately 360 calories.

You can check the exact calorie content by logging Organic Soup, Black Bean Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soup, Black Bean Vegetable have?

The amount of fat in Organic Soup, Black Bean Vegetable depends on the ingredients and preparation method. On average, one serving 1 can (411 grams) of Organic Soup, Black Bean Vegetable contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soup, Black Bean Vegetable have?

The protein content in Organic Soup, Black Bean Vegetable depends on the ingredients exists in it. On average, 1 can (411 grams) of Organic Soup, Black Bean Vegetable contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soup, Black Bean Vegetable, Download Nutribit app for healthier you!

How much sugar does a Organic Soup, Black Bean Vegetable have?

On average, 1 can (411 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soup, Black Bean Vegetable.

How Much carbohydrates (carbs) is in Organic Soup, Black Bean Vegetable?

The amount of carbohydrates (carbs) in Organic Soup, Black Bean Vegetable depends on its serving size and preparation. On average, 1 can (411 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soup, Black Bean Vegetable.

How Much Fiber is in Organic Soup, Black Bean Vegetable?

Organic Soup, Black Bean Vegetable contains approximately 12 grams of fiber in 1 can (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soup, Black Bean Vegetable for healthier you!

What vitamins and minerals are in a Organic Soup, Black Bean Vegetable?

Organic Soup, Black Bean Vegetable contains following minerals:

  • Organic Soup, Black Bean Vegetable has 130mg of Calcium.
  • Organic Soup, Black Bean Vegetable has 910mg of Sodium, Na.
  • Organic Soup, Black Bean Vegetable has 1280mg of Potassium, K.
  • Organic Soup, Black Bean Vegetable has 4.2mg of Iron.

General

Does Organic Soup, Black Bean Vegetable contain caffeine?

Organic Soup, Black Bean Vegetable does not contain any caffeine.

Does Organic Soup, Black Bean Vegetable contain alcohol?

Organic Soup, Black Bean Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soup, Black Bean Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soup, Black Bean Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soup, Black Bean Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soup, Black Bean Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soup, Black Bean Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soup, Black Bean Vegetable for free?

Yes! Since Organic Soup, Black Bean Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soup, Black Bean Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Organic Soup, Black Bean Vegetable and adds it to your daily hydration log. Simply log Organic Soup, Black Bean Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soup, Black Bean Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soup, Black Bean Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soup, Black Bean Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soup, Black Bean Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soup, Black Bean Vegetable

Fiber and Potassium, K in Organic Soup, Black Bean Vegetable supports heart health.

  • Soluble fiber in Organic Soup, Black Bean Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Organic Soup, Black Bean Vegetable helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Organic Soup, Black Bean Vegetable regulates blood sugar.

  • Fiber in Organic Soup, Black Bean Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Organic Soup, Black Bean Vegetable helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Organic Soup, Black Bean Vegetable provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Soup, Black Bean Vegetable are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Soup, Black Bean Vegetable supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Soup, Black Bean Vegetable aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Soup, Black Bean Vegetable helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Soup, Black Bean Vegetable help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Soup, Black Bean Vegetable helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Soup, Black Bean Vegetable can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Soup, Black Bean Vegetable aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Soup, Black Bean Vegetable help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Soup, Black Bean Vegetable enhances brain function and helps improve memory and focus.

Glucose from Organic Soup, Black Bean Vegetable is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Soup, Black Bean Vegetable boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Soup, Black Bean Vegetable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Soup, Black Bean Vegetable promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Soup, Black Bean Vegetable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Soup, Black Bean Vegetable improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Soup, Black Bean Vegetable support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Soup, Black Bean Vegetable helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Soup, Black Bean Vegetable, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Soup, Black Bean Vegetable supports building and repairing tissues.

Builds and repairs tissues in Organic Soup, Black Bean Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Soup, Black Bean Vegetable supports immune function.

Supports immune function in Organic Soup, Black Bean Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Soup, Black Bean Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Soup, Black Bean Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Soup, Black Bean Vegetable provides energy.

Provides energy in Organic Soup, Black Bean Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Soup, Black Bean Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Organic Soup, Black Bean Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Soup, Black Bean Vegetable helps in weight management.

Helps in weight management in Organic Soup, Black Bean Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Soup, Black Bean Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Soup, Black Bean Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Soup, Black Bean Vegetable supports bone health.

Supports bone health in Organic Soup, Black Bean Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Soup, Black Bean Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Soup, Black Bean Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Organic Soup, Black Bean Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Organic Soup, Black Bean Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Soup, Black Bean Vegetable supports digestion.

Fiber in Organic Soup, Black Bean Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Soup, Black Bean Vegetable aids in weight management.

Fiber-rich foods in Organic Soup, Black Bean Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Soup, Black Bean Vegetable promotes gut health.

Fiber in Organic Soup, Black Bean Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Soup, Black Bean Vegetable lowers the risk of colon cancer.

A high-fiber diet from Organic Soup, Black Bean Vegetable is linked to a reduced risk of colon cancer.

Fiber in Organic Soup, Black Bean Vegetable improves skin health.

Fiber in Organic Soup, Black Bean Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Soup, Black Bean Vegetable helps lower blood pressure.

Adequate fiber in Organic Soup, Black Bean Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Soup, Black Bean Vegetable boosts immune function.

Fiber in Organic Soup, Black Bean Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Soup, Black Bean Vegetable reduces the risk of type 2 diabetes.

Fiber in Organic Soup, Black Bean Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Soup, Black Bean Vegetable supports fluid balance.

Maintains Fluid Balance in Organic Soup, Black Bean Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Soup, Black Bean Vegetable supports nerve function.

Supports Nerve Function in Organic Soup, Black Bean Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Soup, Black Bean Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Organic Soup, Black Bean Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Soup, Black Bean Vegetable supports muscle function.

Aids Muscle Function in Organic Soup, Black Bean Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Soup, Black Bean Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Organic Soup, Black Bean Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Soup, Black Bean Vegetable helps balance pH levels.

Balances pH Levels in Organic Soup, Black Bean Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Soup, Black Bean Vegetable supports bone health.

Supports Bone Health in Organic Soup, Black Bean Vegetable helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Organic Soup, Black Bean Vegetable supports muscle function.

Muscle Function in Organic Soup, Black Bean Vegetable plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Organic Soup, Black Bean Vegetable supports bone health.

Bone Health in Organic Soup, Black Bean Vegetable helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Organic Soup, Black Bean Vegetable supports fluid balance.

Fluid Balance in Organic Soup, Black Bean Vegetable helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Organic Soup, Black Bean Vegetable supports nerve function.

Nerve Function in Organic Soup, Black Bean Vegetable is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Organic Soup, Black Bean Vegetable reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Organic Soup, Black Bean Vegetable may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Organic Soup, Black Bean Vegetable reduces water retention.

Reduces Water Retention in Organic Soup, Black Bean Vegetable helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Organic Soup, Black Bean Vegetable helps reduce hypertension.

Adequate Reduces Hypertension in Organic Soup, Black Bean Vegetable intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 360 calories?

The amount of exercise required to burn off 1 can Organic Soup, Black Bean Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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