Ravioli, Spinach & Ricotta Cheese

Amy's

Total Energy

390

kcal

62.56

% from carbs

14.36

% from protein

23.08

% from fats

In 241 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

730mg

31.7%

Potassium, K

360mg

7.7%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

190mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Spinach & Ricotta Cheese

A typical serving 1 bowl of Ravioli, Spinach & Ricotta Cheese (241 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Spinach & Ricotta Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Ravioli, Spinach & Ricotta Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Spinach & Ricotta Cheese depends on the ingredients exists in it. On average, 1 bowl of Ravioli, Spinach & Ricotta Cheese (about 241 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 61 grams of carbohydrates.

Ravioli, Spinach & Ricotta Cheese contains approximately 4 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Ravioli, Spinach & Ricotta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.