Broccoli Fries
Birds Eye
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Broccoli Fries Nutrients FAQs
Nutrients
- Broccoli Fries has 290mg of Sodium, Na.
- Broccoli Fries has 160mg of Potassium, K.
- Broccoli Fries has 0.72mg of Iron.
What is the calorie content of Broccoli Fries?
A typical serving 8 pieces (86 grams) of Broccoli Fries contains approximately 160 calories.
You can check the exact calorie content by logging Broccoli Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Fries have?
The amount of fat in Broccoli Fries depends on the ingredients and preparation method. On average, one serving 8 pieces (86 grams) of Broccoli Fries contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Fries have?
The protein content in Broccoli Fries depends on the ingredients exists in it. On average, 8 pieces (86 grams) of Broccoli Fries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Fries, Download Nutribit app for healthier you!
How much sugar does a Broccoli Fries have?
On average, 8 pieces (86 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Fries.
How Much carbohydrates (carbs) is in Broccoli Fries?
The amount of carbohydrates (carbs) in Broccoli Fries depends on its serving size and preparation. On average, 8 pieces (86 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Fries.
How Much Fiber is in Broccoli Fries?
Broccoli Fries contains approximately 2 grams of fiber in 8 pieces (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Fries for healthier you!
What vitamins and minerals are in a Broccoli Fries?
Broccoli Fries contains following minerals:
General
Does Broccoli Fries contain caffeine?
Broccoli Fries does not contain any caffeine.
Does Broccoli Fries contain alcohol?
Broccoli Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Fries for free?
Yes! Since Broccoli Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Fries with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Fries and adds it to your daily hydration log. Simply log Broccoli Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Fries
How to burn 160 calories?
The amount of exercise required to burn off 8 pieces Broccoli Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.