Flavored Fries, Broccoli & Cheese

Birds Eye

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.8 g(11g)
Amount per serving
Calories
18.8
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.6%
Sodium, Na 65 mg
2.8%
Potassium, K 40 mg
0.9%
Total Carbohydrates 2.5 g
0.9%
Fiber 0.4 g
1.3%
Sugars 0.3 g
0.5%
Protein 0.4 g
0.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0 g

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Flavored Fries, Broccoli & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Flavored Fries, Broccoli & Cheese?

A typical serving 8 pieces (86 grams) of Flavored Fries, Broccoli & Cheese contains approximately 150 calories.

You can check the exact calorie content by logging Flavored Fries, Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Fries, Broccoli & Cheese have?

The amount of fat in Flavored Fries, Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 8 pieces (86 grams) of Flavored Fries, Broccoli & Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Fries, Broccoli & Cheese have?

The protein content in Flavored Fries, Broccoli & Cheese depends on the ingredients exists in it. On average, 8 pieces (86 grams) of Flavored Fries, Broccoli & Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flavored Fries, Broccoli & Cheese, Download Nutribit app for healthier you!

How much sugar does a Flavored Fries, Broccoli & Cheese have?

On average, 8 pieces (86 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Fries, Broccoli & Cheese.

How Much carbohydrates (carbs) is in Flavored Fries, Broccoli & Cheese?

The amount of carbohydrates (carbs) in Flavored Fries, Broccoli & Cheese depends on its serving size and preparation. On average, 8 pieces (86 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavored Fries, Broccoli & Cheese.

How Much Fiber is in Flavored Fries, Broccoli & Cheese?

Flavored Fries, Broccoli & Cheese contains approximately 3 grams of fiber in 8 pieces (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Fries, Broccoli & Cheese for healthier you!

What vitamins and minerals are in a Flavored Fries, Broccoli & Cheese?

Flavored Fries, Broccoli & Cheese contains following minerals:

  • Flavored Fries, Broccoli & Cheese has 520mg of Sodium, Na.
  • Flavored Fries, Broccoli & Cheese has 320mg of Potassium, K.
  • Flavored Fries, Broccoli & Cheese has 0.7mg of Iron.

General

Does Flavored Fries, Broccoli & Cheese contain caffeine?

Flavored Fries, Broccoli & Cheese does not contain any caffeine.

Does Flavored Fries, Broccoli & Cheese contain alcohol?

Flavored Fries, Broccoli & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavored Fries, Broccoli & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Fries, Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Fries, Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Fries, Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Fries, Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Fries, Broccoli & Cheese for free?

Yes! Since Flavored Fries, Broccoli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Fries, Broccoli & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Flavored Fries, Broccoli & Cheese and adds it to your daily hydration log. Simply log Flavored Fries, Broccoli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Fries, Broccoli & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Fries, Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Fries, Broccoli & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Fries, Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavored Fries, Broccoli & Cheese

Sodium, Na in Flavored Fries, Broccoli & Cheese supports fluid balance.

Maintains Fluid Balance in Flavored Fries, Broccoli & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flavored Fries, Broccoli & Cheese supports nerve function.

Supports Nerve Function in Flavored Fries, Broccoli & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flavored Fries, Broccoli & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Flavored Fries, Broccoli & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flavored Fries, Broccoli & Cheese supports muscle function.

Aids Muscle Function in Flavored Fries, Broccoli & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flavored Fries, Broccoli & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Flavored Fries, Broccoli & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flavored Fries, Broccoli & Cheese helps balance pH levels.

Balances pH Levels in Flavored Fries, Broccoli & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flavored Fries, Broccoli & Cheese supports bone health.

Supports Bone Health in Flavored Fries, Broccoli & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 8 pieces Flavored Fries, Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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