Sauced Cheesy Broccoli
Birds Eye
22.02
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Sauced Cheesy Broccoli Nutrients FAQs
Nutrients
- Sauced Cheesy Broccoli has 80mg of Calcium.
- Sauced Cheesy Broccoli has 390mg of Sodium, Na.
- Sauced Cheesy Broccoli has 230mg of Potassium, K.
What is the calorie content of Sauced Cheesy Broccoli?
A typical serving 1.33 cup frozen (114 grams) of Sauced Cheesy Broccoli contains approximately 60 calories.
You can check the exact calorie content by logging Sauced Cheesy Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauced Cheesy Broccoli have?
The amount of fat in Sauced Cheesy Broccoli depends on the ingredients and preparation method. On average, one serving 1.33 cup frozen (114 grams) of Sauced Cheesy Broccoli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauced Cheesy Broccoli have?
The protein content in Sauced Cheesy Broccoli depends on the ingredients exists in it. On average, 1.33 cup frozen (114 grams) of Sauced Cheesy Broccoli contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sauced Cheesy Broccoli, Download Nutribit app for healthier you!
How much sugar does a Sauced Cheesy Broccoli have?
On average, 1.33 cup frozen (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauced Cheesy Broccoli.
How Much carbohydrates (carbs) is in Sauced Cheesy Broccoli?
The amount of carbohydrates (carbs) in Sauced Cheesy Broccoli depends on its serving size and preparation. On average, 1.33 cup frozen (114 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauced Cheesy Broccoli.
How Much Fiber is in Sauced Cheesy Broccoli?
Sauced Cheesy Broccoli contains approximately 2 grams of fiber in 1.33 cup frozen (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauced Cheesy Broccoli for healthier you!
What vitamins and minerals are in a Sauced Cheesy Broccoli?
Sauced Cheesy Broccoli contains following minerals:
General
Does Sauced Cheesy Broccoli contain caffeine?
Sauced Cheesy Broccoli does not contain any caffeine.
Does Sauced Cheesy Broccoli contain alcohol?
Sauced Cheesy Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauced Cheesy Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Cheesy Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauced Cheesy Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauced Cheesy Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Cheesy Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauced Cheesy Broccoli for free?
Yes! Since Sauced Cheesy Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauced Cheesy Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Sauced Cheesy Broccoli and adds it to your daily hydration log. Simply log Sauced Cheesy Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauced Cheesy Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauced Cheesy Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauced Cheesy Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauced Cheesy Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauced Cheesy Broccoli
Sodium, Na in Sauced Cheesy Broccoli supports fluid balance.
Maintains Fluid Balance in Sauced Cheesy Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauced Cheesy Broccoli supports nerve function.
Supports Nerve Function in Sauced Cheesy Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauced Cheesy Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Sauced Cheesy Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauced Cheesy Broccoli supports muscle function.
Aids Muscle Function in Sauced Cheesy Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauced Cheesy Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Sauced Cheesy Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauced Cheesy Broccoli helps balance pH levels.
Balances pH Levels in Sauced Cheesy Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauced Cheesy Broccoli supports bone health.
Supports Bone Health in Sauced Cheesy Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1.33 cup frozen Sauced Cheesy Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.