Broccoli Bake, Cheddar
Birds Eye
17.02
% from protein25.53
% from carbs25.53
% from fatNutrition Facts
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Broccoli Bake, Cheddar Nutrients FAQs
Nutrients
- Broccoli Bake, Cheddar has 80mg of Calcium.
- Broccoli Bake, Cheddar has 500mg of Sodium, Na.
- Broccoli Bake, Cheddar has 130mg of Potassium, K.
- Broccoli Bake, Cheddar has 0.4mg of Iron.
What is the calorie content of Broccoli Bake, Cheddar?
A typical serving 1 cup (104 grams) of Broccoli Bake, Cheddar contains approximately 90 calories.
You can check the exact calorie content by logging Broccoli Bake, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Bake, Cheddar have?
The amount of fat in Broccoli Bake, Cheddar depends on the ingredients and preparation method. On average, one serving 1 cup (104 grams) of Broccoli Bake, Cheddar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Bake, Cheddar have?
The protein content in Broccoli Bake, Cheddar depends on the ingredients exists in it. On average, 1 cup (104 grams) of Broccoli Bake, Cheddar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Bake, Cheddar, Download Nutribit app for healthier you!
How much sugar does a Broccoli Bake, Cheddar have?
On average, 1 cup (104 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Bake, Cheddar.
How Much carbohydrates (carbs) is in Broccoli Bake, Cheddar?
The amount of carbohydrates (carbs) in Broccoli Bake, Cheddar depends on its serving size and preparation. On average, 1 cup (104 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Bake, Cheddar.
How Much Fiber is in Broccoli Bake, Cheddar?
Broccoli Bake, Cheddar contains approximately 2 grams of fiber in 1 cup (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Bake, Cheddar for healthier you!
What vitamins and minerals are in a Broccoli Bake, Cheddar?
Broccoli Bake, Cheddar contains following minerals:
General
Does Broccoli Bake, Cheddar contain caffeine?
Broccoli Bake, Cheddar does not contain any caffeine.
Does Broccoli Bake, Cheddar contain alcohol?
Broccoli Bake, Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Bake, Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Bake, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Bake, Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Bake, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Bake, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Bake, Cheddar for free?
Yes! Since Broccoli Bake, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Bake, Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Bake, Cheddar and adds it to your daily hydration log. Simply log Broccoli Bake, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Bake, Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Bake, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Bake, Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Bake, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Bake, Cheddar
Sodium, Na in Broccoli Bake, Cheddar supports fluid balance.
Maintains Fluid Balance in Broccoli Bake, Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Bake, Cheddar supports nerve function.
Supports Nerve Function in Broccoli Bake, Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Bake, Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Bake, Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Bake, Cheddar supports muscle function.
Aids Muscle Function in Broccoli Bake, Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Bake, Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Bake, Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Bake, Cheddar helps balance pH levels.
Balances pH Levels in Broccoli Bake, Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Bake, Cheddar supports bone health.
Supports Bone Health in Broccoli Bake, Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Broccoli Bake, Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.