Steamfresh, Pasta & Broccoli
Birds Eye
16.24
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
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Steamfresh, Pasta & Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Steamfresh, Pasta & Broccoli has 200 IU of Vitamin A.
- Vitamin C:Steamfresh, Pasta & Broccoli has 12 mg of Vitamin C.
- Steamfresh, Pasta & Broccoli has 130mg of Calcium.
- Steamfresh, Pasta & Broccoli has 630mg of Sodium, Na.
- Steamfresh, Pasta & Broccoli has 1.8mg of Iron.
What is the calorie content of Steamfresh, Pasta & Broccoli?
A typical serving 2 cups (181 grams) of Steamfresh, Pasta & Broccoli contains approximately 200 calories.
You can check the exact calorie content by logging Steamfresh, Pasta & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamfresh, Pasta & Broccoli have?
The amount of fat in Steamfresh, Pasta & Broccoli depends on the ingredients and preparation method. On average, one serving 2 cups (181 grams) of Steamfresh, Pasta & Broccoli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamfresh, Pasta & Broccoli have?
The protein content in Steamfresh, Pasta & Broccoli depends on the ingredients exists in it. On average, 2 cups (181 grams) of Steamfresh, Pasta & Broccoli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Steamfresh, Pasta & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Steamfresh, Pasta & Broccoli have?
On average, 2 cups (181 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamfresh, Pasta & Broccoli.
How Much carbohydrates (carbs) is in Steamfresh, Pasta & Broccoli?
The amount of carbohydrates (carbs) in Steamfresh, Pasta & Broccoli depends on its serving size and preparation. On average, 2 cups (181 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamfresh, Pasta & Broccoli.
How Much Fiber is in Steamfresh, Pasta & Broccoli?
Steamfresh, Pasta & Broccoli contains approximately 2 grams of fiber in 2 cups (181 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamfresh, Pasta & Broccoli for healthier you!
What vitamins and minerals are in a Steamfresh, Pasta & Broccoli?
Vitamins in Steamfresh, Pasta & Broccoli:
Steamfresh, Pasta & Broccoli contains following minerals:
General
Does Steamfresh, Pasta & Broccoli contain caffeine?
Steamfresh, Pasta & Broccoli does not contain any caffeine.
Does Steamfresh, Pasta & Broccoli contain alcohol?
Steamfresh, Pasta & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamfresh, Pasta & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamfresh, Pasta & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamfresh, Pasta & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamfresh, Pasta & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamfresh, Pasta & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamfresh, Pasta & Broccoli for free?
Yes! Since Steamfresh, Pasta & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamfresh, Pasta & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Steamfresh, Pasta & Broccoli and adds it to your daily hydration log. Simply log Steamfresh, Pasta & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamfresh, Pasta & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamfresh, Pasta & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamfresh, Pasta & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamfresh, Pasta & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamfresh, Pasta & Broccoli
Protein in Steamfresh, Pasta & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Steamfresh, Pasta & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steamfresh, Pasta & Broccoli supports immune function.
Supports immune function in Steamfresh, Pasta & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steamfresh, Pasta & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steamfresh, Pasta & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steamfresh, Pasta & Broccoli provides energy.
Provides energy in Steamfresh, Pasta & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steamfresh, Pasta & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Steamfresh, Pasta & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steamfresh, Pasta & Broccoli helps in weight management.
Helps in weight management in Steamfresh, Pasta & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steamfresh, Pasta & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steamfresh, Pasta & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steamfresh, Pasta & Broccoli supports bone health.
Supports bone health in Steamfresh, Pasta & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steamfresh, Pasta & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Steamfresh, Pasta & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Steamfresh, Pasta & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Steamfresh, Pasta & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steamfresh, Pasta & Broccoli supports fluid balance.
Maintains Fluid Balance in Steamfresh, Pasta & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steamfresh, Pasta & Broccoli supports nerve function.
Supports Nerve Function in Steamfresh, Pasta & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steamfresh, Pasta & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Steamfresh, Pasta & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steamfresh, Pasta & Broccoli supports muscle function.
Aids Muscle Function in Steamfresh, Pasta & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steamfresh, Pasta & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Steamfresh, Pasta & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steamfresh, Pasta & Broccoli helps balance pH levels.
Balances pH Levels in Steamfresh, Pasta & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steamfresh, Pasta & Broccoli supports bone health.
Supports Bone Health in Steamfresh, Pasta & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 cups Steamfresh, Pasta & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.