Cauliflower Wings, Garlic Parmesan

Birds Eye

Total Energy

240

kcal

43.15

% from carbs

8.3

% from protein

48.55

% from fats

In 126 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

2.5mg

0.8%

Sodium, Na

610mg

26.5%

Potassium, K

220mg

4.7%

Total Carbohydrates

26g

9.5%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

60mg

Iron, Fe

0.6mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cauliflower Wings, Garlic Parmesan

A typical serving 4.5 oz of Cauliflower Wings, Garlic Parmesan (126 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Wings, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 4.5 oz (126 grams) of Cauliflower Wings, Garlic Parmesan contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Wings, Garlic Parmesan depends on the ingredients exists in it. On average, 4.5 oz of Cauliflower Wings, Garlic Parmesan (about 126 grams) contains approximately 5 grams of protein.

On average, 4.5 oz (about 126 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 126 grams) contains about 26 grams of carbohydrates.

Cauliflower Wings, Garlic Parmesan contains approximately 8 grams of fiber in 4.5 oz (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower Wings, Barbeque

Birds Eye

230 kcal

Teriyaki Cauliflower Wings

Birds Eye

240 kcal

Cauliflower, Garlic, Seasoned

Birds Eye

40 kcal

Garlic Parmesan Peas

Birds Eye

100 kcal

Buffalo Style Cauliflower Wings

Birds Eye

240 kcal

Cauliflower Wings, Sweet Chili

Birds Eye

210 kcal

Cauliflower Wings, Buffalo Style

Birds Eye

220 kcal

Oven Roasters Parmesan Peppercorn Cauliflower

Birds Eye

50 kcal

Mashed Cauliflower, Roasted Garlic

Birds Eye

45 kcal

Riced Cauliflower, Roasted Garlic

Birds Eye

45 kcal

Roasted Garlic Riced Cauliflower

Birds Eye

45 kcal

Sauced Garlic Parmesan Broccoli Bites

Birds Eye

190 kcal

Deli Seasoned Chips - Parmesan, Garlic & Basil

Birds Eye

174 kcal

Oven Bake Meals, Creamy Parmesan Garlic Chicken

Birds Eye

200 kcal

Cauliflower Fries, Cauliflower & Potato Fries

Birds Eye

140 kcal

Cauliflower Tots, Cauliflower & Potato Tots

Birds Eye

130 kcal

Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced

Birds Eye

90 kcal

Sauced Roasted Red Potatoes & Green Beans, Parmesan Garlic

Birds Eye

180 kcal

Sheet Pan Meals, Chicken with Garlic Parmesan Potatoes

Birds Eye

150 kcal

Cauliflower Fries

Birds Eye

140 kcal

Cauliflower, Rainbow

Birds Eye

25 kcal

Broccoli & Cauliflower, Seasoned

Birds Eye

60 kcal

Broccoli Florets & Cauliflower

Birds Eye

25 kcal

How to burn 240 calories?

The amount of exercise required to burn off 4.5 oz Cauliflower Wings, Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.