Hoki Fish Fillet, Lightly Battered

Birds Eye

Total Energy

228.3

kcal

26.62

% from carbs

30.15

% from protein

43.23

% from fats

In 141 g

% daily value

Total Fat

10.9g

16.8%

Saturated

1.1g

5.5%

Sodium, Na

451mg

19.6%

Total Carbohydrates

15.1g

5.5%

Fiber

1g

3.6%

Sugars

3.2g

6.4%

Protein

17.1g

34.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoki Fish Fillet, Lightly Battered

A typical serving 2 fillets of Hoki Fish Fillet, Lightly Battered (141 grams) contains approximately 228.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoki Fish Fillet, Lightly Battered depends on the ingredients and preparation method. On average, one serving 2 fillets (141 grams) of Hoki Fish Fillet, Lightly Battered contains approximately 10.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoki Fish Fillet, Lightly Battered depends on the ingredients exists in it. On average, 2 fillets of Hoki Fish Fillet, Lightly Battered (about 141 grams) contains approximately 17.1 grams of protein.

On average, 2 fillets (about 141 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fillets (about 141 grams) contains about 15.1 grams of carbohydrates.

Hoki Fish Fillet, Lightly Battered contains approximately 1 grams of fiber in 2 fillets (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 228 calories?

The amount of exercise required to burn off 2 fillets Hoki Fish Fillet, Lightly Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.