Lightly Seasoned Asian Medley
Birds Eye
12.9
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Lightly Seasoned Asian Medley Nutrients FAQs
Nutrients
- Vitamin A:Lightly Seasoned Asian Medley has 750 IU of Vitamin A.
- Vitamin C:Lightly Seasoned Asian Medley has 15 mg of Vitamin C.
- Lightly Seasoned Asian Medley has 26mg of Calcium.
- Lightly Seasoned Asian Medley has 290mg of Sodium, Na.
What is the calorie content of Lightly Seasoned Asian Medley?
A typical serving 1 cup (85 grams) of Lightly Seasoned Asian Medley contains approximately 60 calories.
You can check the exact calorie content by logging Lightly Seasoned Asian Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Seasoned Asian Medley have?
The amount of fat in Lightly Seasoned Asian Medley depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Lightly Seasoned Asian Medley contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Seasoned Asian Medley have?
The protein content in Lightly Seasoned Asian Medley depends on the ingredients exists in it. On average, 1 cup (85 grams) of Lightly Seasoned Asian Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Seasoned Asian Medley, Download Nutribit app for healthier you!
How much sugar does a Lightly Seasoned Asian Medley have?
On average, 1 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Seasoned Asian Medley.
How Much carbohydrates (carbs) is in Lightly Seasoned Asian Medley?
The amount of carbohydrates (carbs) in Lightly Seasoned Asian Medley depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Seasoned Asian Medley.
How Much Fiber is in Lightly Seasoned Asian Medley?
Lightly Seasoned Asian Medley contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Seasoned Asian Medley for healthier you!
What vitamins and minerals are in a Lightly Seasoned Asian Medley?
Vitamins in Lightly Seasoned Asian Medley:
Lightly Seasoned Asian Medley contains following minerals:
General
Does Lightly Seasoned Asian Medley contain caffeine?
Lightly Seasoned Asian Medley does not contain any caffeine.
Does Lightly Seasoned Asian Medley contain alcohol?
Lightly Seasoned Asian Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Seasoned Asian Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Seasoned Asian Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Seasoned Asian Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Seasoned Asian Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Seasoned Asian Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Seasoned Asian Medley for free?
Yes! Since Lightly Seasoned Asian Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Seasoned Asian Medley with water tracking feature?
Nutribit automatically calculates the water content of Lightly Seasoned Asian Medley and adds it to your daily hydration log. Simply log Lightly Seasoned Asian Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Seasoned Asian Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Seasoned Asian Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Seasoned Asian Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Seasoned Asian Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Seasoned Asian Medley
Vitamin A in Lightly Seasoned Asian Medley supports eye health.
Vitamin A in Lightly Seasoned Asian Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lightly Seasoned Asian Medley boosts immune function.
Vitamin A in Lightly Seasoned Asian Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lightly Seasoned Asian Medley promotes healthy skin.
Vitamin A in Lightly Seasoned Asian Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lightly Seasoned Asian Medley enhances reproductive health.
Vitamin A in Lightly Seasoned Asian Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lightly Seasoned Asian Medley supports bone health.
Vitamin A in Lightly Seasoned Asian Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lightly Seasoned Asian Medley reduces the risk of certain cancers.
Vitamin A in Lightly Seasoned Asian Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lightly Seasoned Asian Medley promotes healthy development during pregnancy.
Vitamin A in Lightly Seasoned Asian Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lightly Seasoned Asian Medley maintains healthy mucous membranes.
Vitamin A in Lightly Seasoned Asian Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lightly Seasoned Asian Medley improves wound healing.
Vitamin A in Lightly Seasoned Asian Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lightly Seasoned Asian Medley may reduce the risk of macular degeneration.
Vitamin A in Lightly Seasoned Asian Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Lightly Seasoned Asian Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.