Lemon Crumb Hoki Fillets
Birds Eye
23.46
% from protein38.27
% from carbs38.27
% from fatNutrition Facts
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Lemon Crumb Hoki Fillets Nutrients FAQs
Nutrients
- Lemon Crumb Hoki Fillets has 423mg of Sodium, Na.
What is the calorie content of Lemon Crumb Hoki Fillets?
A typical serving 2 fillets (141 grams) of Lemon Crumb Hoki Fillets contains approximately 296 calories.
You can check the exact calorie content by logging Lemon Crumb Hoki Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Crumb Hoki Fillets have?
The amount of fat in Lemon Crumb Hoki Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (141 grams) of Lemon Crumb Hoki Fillets contains approximately 12.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Crumb Hoki Fillets have?
The protein content in Lemon Crumb Hoki Fillets depends on the ingredients exists in it. On average, 2 fillets (141 grams) of Lemon Crumb Hoki Fillets contains approximately 17.1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Crumb Hoki Fillets, Download Nutribit app for healthier you!
How much sugar does a Lemon Crumb Hoki Fillets have?
On average, 2 fillets (141 grams) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Crumb Hoki Fillets.
How Much carbohydrates (carbs) is in Lemon Crumb Hoki Fillets?
The amount of carbohydrates (carbs) in Lemon Crumb Hoki Fillets depends on its serving size and preparation. On average, 2 fillets (141 grams) contains about 27.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Crumb Hoki Fillets.
How Much Fiber is in Lemon Crumb Hoki Fillets?
Lemon Crumb Hoki Fillets contains approximately 1.8 grams of fiber in 2 fillets (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Crumb Hoki Fillets for healthier you!
What vitamins and minerals are in a Lemon Crumb Hoki Fillets?
Lemon Crumb Hoki Fillets contains following minerals:
General
Does Lemon Crumb Hoki Fillets contain caffeine?
Lemon Crumb Hoki Fillets does not contain any caffeine.
Does Lemon Crumb Hoki Fillets contain alcohol?
Lemon Crumb Hoki Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Crumb Hoki Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Crumb Hoki Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Crumb Hoki Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Crumb Hoki Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Crumb Hoki Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Crumb Hoki Fillets for free?
Yes! Since Lemon Crumb Hoki Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Crumb Hoki Fillets with water tracking feature?
Nutribit automatically calculates the water content of Lemon Crumb Hoki Fillets and adds it to your daily hydration log. Simply log Lemon Crumb Hoki Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Crumb Hoki Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Crumb Hoki Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Crumb Hoki Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Crumb Hoki Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Crumb Hoki Fillets
Protein in Lemon Crumb Hoki Fillets supports building and repairing tissues.
Builds and repairs tissues in Lemon Crumb Hoki Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Crumb Hoki Fillets supports immune function.
Supports immune function in Lemon Crumb Hoki Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Crumb Hoki Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Crumb Hoki Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Crumb Hoki Fillets provides energy.
Provides energy in Lemon Crumb Hoki Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Crumb Hoki Fillets supports muscle growth and strength.
Supports muscle growth and strength in Lemon Crumb Hoki Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Crumb Hoki Fillets helps in weight management.
Helps in weight management in Lemon Crumb Hoki Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Crumb Hoki Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Crumb Hoki Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Crumb Hoki Fillets supports bone health.
Supports bone health in Lemon Crumb Hoki Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Crumb Hoki Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Crumb Hoki Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Crumb Hoki Fillets regulates blood sugar levels.
Regulates blood sugar levels in Lemon Crumb Hoki Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Crumb Hoki Fillets supports fluid balance.
Maintains Fluid Balance in Lemon Crumb Hoki Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Crumb Hoki Fillets supports nerve function.
Supports Nerve Function in Lemon Crumb Hoki Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Crumb Hoki Fillets helps regulate blood pressure.
Regulates Blood Pressure in Lemon Crumb Hoki Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Crumb Hoki Fillets supports muscle function.
Aids Muscle Function in Lemon Crumb Hoki Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Crumb Hoki Fillets aids nutrient absorption.
Improves Nutrient Absorption in Lemon Crumb Hoki Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Crumb Hoki Fillets helps balance pH levels.
Balances pH Levels in Lemon Crumb Hoki Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Crumb Hoki Fillets supports bone health.
Supports Bone Health in Lemon Crumb Hoki Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 296 calories?
The amount of exercise required to burn off 2 fillets Lemon Crumb Hoki Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.