Roasted Red Potatoes in Garlic & Oil
Birds Eye
6.08
% from protein69.96
% from carbs69.96
% from fatNutrition Facts
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Roasted Red Potatoes in Garlic & Oil Nutrients FAQs
Nutrients
- Roasted Red Potatoes in Garlic & Oil has 26mg of Calcium.
- Roasted Red Potatoes in Garlic & Oil has 720mg of Sodium, Na.
- Roasted Red Potatoes in Garlic & Oil has 0.72mg of Iron.
What is the calorie content of Roasted Red Potatoes in Garlic & Oil?
A typical serving 0.75 cup (102 grams) of Roasted Red Potatoes in Garlic & Oil contains approximately 130 calories.
You can check the exact calorie content by logging Roasted Red Potatoes in Garlic & Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Red Potatoes in Garlic & Oil have?
The amount of fat in Roasted Red Potatoes in Garlic & Oil depends on the ingredients and preparation method. On average, one serving 0.75 cup (102 grams) of Roasted Red Potatoes in Garlic & Oil contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Red Potatoes in Garlic & Oil have?
The protein content in Roasted Red Potatoes in Garlic & Oil depends on the ingredients exists in it. On average, 0.75 cup (102 grams) of Roasted Red Potatoes in Garlic & Oil contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Red Potatoes in Garlic & Oil, Download Nutribit app for healthier you!
How much sugar does a Roasted Red Potatoes in Garlic & Oil have?
On average, 0.75 cup (102 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Potatoes in Garlic & Oil.
How Much carbohydrates (carbs) is in Roasted Red Potatoes in Garlic & Oil?
The amount of carbohydrates (carbs) in Roasted Red Potatoes in Garlic & Oil depends on its serving size and preparation. On average, 0.75 cup (102 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Red Potatoes in Garlic & Oil.
How Much Fiber is in Roasted Red Potatoes in Garlic & Oil?
Roasted Red Potatoes in Garlic & Oil contains approximately 3 grams of fiber in 0.75 cup (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Potatoes in Garlic & Oil for healthier you!
What vitamins and minerals are in a Roasted Red Potatoes in Garlic & Oil?
Roasted Red Potatoes in Garlic & Oil contains following minerals:
General
Does Roasted Red Potatoes in Garlic & Oil contain caffeine?
Roasted Red Potatoes in Garlic & Oil does not contain any caffeine.
Does Roasted Red Potatoes in Garlic & Oil contain alcohol?
Roasted Red Potatoes in Garlic & Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Red Potatoes in Garlic & Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Potatoes in Garlic & Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Red Potatoes in Garlic & Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Red Potatoes in Garlic & Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Potatoes in Garlic & Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Red Potatoes in Garlic & Oil for free?
Yes! Since Roasted Red Potatoes in Garlic & Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Red Potatoes in Garlic & Oil with water tracking feature?
Nutribit automatically calculates the water content of Roasted Red Potatoes in Garlic & Oil and adds it to your daily hydration log. Simply log Roasted Red Potatoes in Garlic & Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Red Potatoes in Garlic & Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Potatoes in Garlic & Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Red Potatoes in Garlic & Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Red Potatoes in Garlic & Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Red Potatoes in Garlic & Oil
Sodium, Na in Roasted Red Potatoes in Garlic & Oil supports fluid balance.
Maintains Fluid Balance in Roasted Red Potatoes in Garlic & Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Red Potatoes in Garlic & Oil supports nerve function.
Supports Nerve Function in Roasted Red Potatoes in Garlic & Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Red Potatoes in Garlic & Oil helps regulate blood pressure.
Regulates Blood Pressure in Roasted Red Potatoes in Garlic & Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Red Potatoes in Garlic & Oil supports muscle function.
Aids Muscle Function in Roasted Red Potatoes in Garlic & Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Red Potatoes in Garlic & Oil aids nutrient absorption.
Improves Nutrient Absorption in Roasted Red Potatoes in Garlic & Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Red Potatoes in Garlic & Oil helps balance pH levels.
Balances pH Levels in Roasted Red Potatoes in Garlic & Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Red Potatoes in Garlic & Oil supports bone health.
Supports Bone Health in Roasted Red Potatoes in Garlic & Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Roasted Red Potatoes in Garlic & Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.