Appetizers, Quattro Formaggio

Athens

Total Energy

170

kcal

40.21

% from carbs

16.93

% from protein

42.86

% from fats

In 81 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

195mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Appetizers, Quattro Formaggio

A typical serving 6 pieces of Appetizers, Quattro Formaggio (81 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Appetizers, Quattro Formaggio depends on the ingredients and preparation method. On average, one serving 6 pieces (81 grams) of Appetizers, Quattro Formaggio contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Appetizers, Quattro Formaggio depends on the ingredients exists in it. On average, 6 pieces of Appetizers, Quattro Formaggio (about 81 grams) contains approximately 8 grams of protein.

On average, 6 pieces (about 81 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 81 grams) contains about 19 grams of carbohydrates.

Appetizers, Quattro Formaggio contains approximately 1 grams of fiber in 6 pieces (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Formaggio

Common Food

113 kcal

How to burn 170 calories?

The amount of exercise required to burn off 6 pieces Appetizers, Quattro Formaggio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.