Phyllo Shells, Chocolate

Athens

13.79

% from protein

55.17

% from carbs

55.17

% from fat

Phyllo Shells, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Phyllo Shells, Chocolate?

A typical serving 2 shells (7 grams) of Phyllo Shells, Chocolate contains approximately 30 calories.

You can check the exact calorie content by logging Phyllo Shells, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Phyllo Shells, Chocolate have?

The amount of fat in Phyllo Shells, Chocolate depends on the ingredients and preparation method. On average, one serving 2 shells (7 grams) of Phyllo Shells, Chocolate contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Phyllo Shells, Chocolate have?

The protein content in Phyllo Shells, Chocolate depends on the ingredients exists in it. On average, 2 shells (7 grams) of Phyllo Shells, Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Phyllo Shells, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Phyllo Shells, Chocolate have?

On average, 2 shells (7 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phyllo Shells, Chocolate.

How Much carbohydrates (carbs) is in Phyllo Shells, Chocolate?

The amount of carbohydrates (carbs) in Phyllo Shells, Chocolate depends on its serving size and preparation. On average, 2 shells (7 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Phyllo Shells, Chocolate.

How Much Fiber is in Phyllo Shells, Chocolate?

Phyllo Shells, Chocolate contains approximately 0 grams of fiber in 2 shells (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Phyllo Shells, Chocolate for healthier you!

What vitamins and minerals are in a Phyllo Shells, Chocolate?

Phyllo Shells, Chocolate contains following minerals:

  • Phyllo Shells, Chocolate has 1mg of Calcium.
  • Phyllo Shells, Chocolate has 20mg of Sodium, Na.
  • Phyllo Shells, Chocolate has 9mg of Potassium, K.

General

Does Phyllo Shells, Chocolate contain caffeine?

Phyllo Shells, Chocolate does not contain any caffeine.

Does Phyllo Shells, Chocolate contain alcohol?

Phyllo Shells, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Phyllo Shells, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phyllo Shells, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Phyllo Shells, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Phyllo Shells, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phyllo Shells, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Phyllo Shells, Chocolate for free?

Yes! Since Phyllo Shells, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Phyllo Shells, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Phyllo Shells, Chocolate and adds it to your daily hydration log. Simply log Phyllo Shells, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Phyllo Shells, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Phyllo Shells, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Phyllo Shells, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Phyllo Shells, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Phyllo Shells, Chocolate

How to burn 30 calories?

The amount of exercise required to burn off 2 shells Phyllo Shells, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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