Phyllo Shells, Graham Cracker Flavor

Athens

13.79

% from protein

55.17

% from carbs

55.17

% from fat

Phyllo Shells, Graham Cracker Flavor Nutrients FAQs

Nutrients

What is the calorie content of Phyllo Shells, Graham Cracker Flavor?

A typical serving 2 shells (7 grams) of Phyllo Shells, Graham Cracker Flavor contains approximately 30 calories.

You can check the exact calorie content by logging Phyllo Shells, Graham Cracker Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Phyllo Shells, Graham Cracker Flavor have?

The amount of fat in Phyllo Shells, Graham Cracker Flavor depends on the ingredients and preparation method. On average, one serving 2 shells (7 grams) of Phyllo Shells, Graham Cracker Flavor contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Phyllo Shells, Graham Cracker Flavor have?

The protein content in Phyllo Shells, Graham Cracker Flavor depends on the ingredients exists in it. On average, 2 shells (7 grams) of Phyllo Shells, Graham Cracker Flavor contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Phyllo Shells, Graham Cracker Flavor, Download Nutribit app for healthier you!

How much sugar does a Phyllo Shells, Graham Cracker Flavor have?

On average, 2 shells (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phyllo Shells, Graham Cracker Flavor.

How Much carbohydrates (carbs) is in Phyllo Shells, Graham Cracker Flavor?

The amount of carbohydrates (carbs) in Phyllo Shells, Graham Cracker Flavor depends on its serving size and preparation. On average, 2 shells (7 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Phyllo Shells, Graham Cracker Flavor.

How Much Fiber is in Phyllo Shells, Graham Cracker Flavor?

Phyllo Shells, Graham Cracker Flavor contains approximately 0 grams of fiber in 2 shells (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Phyllo Shells, Graham Cracker Flavor for healthier you!

What vitamins and minerals are in a Phyllo Shells, Graham Cracker Flavor?

Phyllo Shells, Graham Cracker Flavor contains following minerals:

  • Phyllo Shells, Graham Cracker Flavor has 2mg of Calcium.
  • Phyllo Shells, Graham Cracker Flavor has 20mg of Sodium, Na.
  • Phyllo Shells, Graham Cracker Flavor has 8mg of Potassium, K.

General

Does Phyllo Shells, Graham Cracker Flavor contain caffeine?

Phyllo Shells, Graham Cracker Flavor does not contain any caffeine.

Does Phyllo Shells, Graham Cracker Flavor contain alcohol?

Phyllo Shells, Graham Cracker Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Phyllo Shells, Graham Cracker Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phyllo Shells, Graham Cracker Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Phyllo Shells, Graham Cracker Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Phyllo Shells, Graham Cracker Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phyllo Shells, Graham Cracker Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Phyllo Shells, Graham Cracker Flavor for free?

Yes absolutely, Since Phyllo Shells, Graham Cracker Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Phyllo Shells, Graham Cracker Flavor with water tracking feature?

Phyllo Shells, Graham Cracker Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Phyllo Shells, Graham Cracker Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Phyllo Shells, Graham Cracker Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Phyllo Shells, Graham Cracker Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Phyllo Shells, Graham Cracker Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Phyllo Shells, Graham Cracker Flavor

How to burn 30 calories?

The amount of exercise required to burn off 2 shells Phyllo Shells, Graham Cracker Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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