Mini Fillo Shells
Athens
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Mini Fillo Shells Nutrients FAQs
Nutrients
- Mini Fillo Shells has 25mg of Sodium, Na.
What is the calorie content of Mini Fillo Shells?
A typical serving 2 mini shells (7 grams) of Mini Fillo Shells contains approximately 30 calories.
You can check the exact calorie content by logging Mini Fillo Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Fillo Shells have?
The amount of fat in Mini Fillo Shells depends on the ingredients and preparation method. On average, one serving 2 mini shells (7 grams) of Mini Fillo Shells contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Fillo Shells have?
The protein content in Mini Fillo Shells depends on the ingredients exists in it. On average, 2 mini shells (7 grams) of Mini Fillo Shells contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Fillo Shells, Download Nutribit app for healthier you!
How much sugar does a Mini Fillo Shells have?
On average, 2 mini shells (7 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Fillo Shells.
How Much carbohydrates (carbs) is in Mini Fillo Shells?
The amount of carbohydrates (carbs) in Mini Fillo Shells depends on its serving size and preparation. On average, 2 mini shells (7 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Fillo Shells.
How Much Fiber is in Mini Fillo Shells?
Mini Fillo Shells contains approximately 0 grams of fiber in 2 mini shells (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Fillo Shells for healthier you!
What vitamins and minerals are in a Mini Fillo Shells?
Mini Fillo Shells contains following minerals:
General
Does Mini Fillo Shells contain caffeine?
Mini Fillo Shells does not contain any caffeine.
Does Mini Fillo Shells contain alcohol?
Mini Fillo Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Fillo Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Fillo Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Fillo Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Fillo Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Fillo Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Fillo Shells for free?
Yes absolutely, Since Mini Fillo Shells does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Fillo Shells with water tracking feature?
Mini Fillo Shells does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mini Fillo Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Fillo Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Fillo Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Fillo Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Fillo Shells
How to burn 30 calories?
The amount of exercise required to burn off 2 mini shells Mini Fillo Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.