Mug Cakes, Brownie Mix with Chocolate Frosting

Duncan Hines

Total Energy

410

kcal

65.25

% from carbs

2.84

% from protein

31.91

% from fats

In 94 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Sodium, Na

210mg

9.1%

Potassium, K

270mg

5.7%

Total Carbohydrates

69g

25.1%

Fiber

3g

10.7%

Sugars

50g

100%

Protein

3g

6%

Iron, Fe

3.4mg

Sugars, added

50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cakes, Brownie Mix with Chocolate Frosting

A typical serving 1 pouch + 2 tbsp frosting of Mug Cakes, Brownie Mix with Chocolate Frosting (94 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cakes, Brownie Mix with Chocolate Frosting depends on the ingredients and preparation method. On average, one serving 1 pouch + 2 tbsp frosting (94 grams) of Mug Cakes, Brownie Mix with Chocolate Frosting contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cakes, Brownie Mix with Chocolate Frosting depends on the ingredients exists in it. On average, 1 pouch + 2 tbsp frosting of Mug Cakes, Brownie Mix with Chocolate Frosting (about 94 grams) contains approximately 3 grams of protein.

On average, 1 pouch + 2 tbsp frosting (about 94 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch + 2 tbsp frosting (about 94 grams) contains about 69 grams of carbohydrates.

Mug Cakes, Brownie Mix with Chocolate Frosting contains approximately 3 grams of fiber in 1 pouch + 2 tbsp frosting (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 pouch + 2 tbsp frosting Mug Cakes, Brownie Mix with Chocolate Frosting

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.