Mug Cakes, Strawberry Shortcake
Duncan Hines
2.91
% from protein68.77
% from carbs68.77
% from fatNutrition Facts
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Mug Cakes, Strawberry Shortcake Nutrients FAQs
Nutrients
- Mug Cakes, Strawberry Shortcake has 80mg of Calcium.
- Mug Cakes, Strawberry Shortcake has 400mg of Sodium, Na.
- Mug Cakes, Strawberry Shortcake has 1.5mg of Iron.
What is the calorie content of Mug Cakes, Strawberry Shortcake?
A typical serving 1 pouch + 2 tbsp frosting (95 grams) of Mug Cakes, Strawberry Shortcake contains approximately 410 calories.
You can check the exact calorie content by logging Mug Cakes, Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mug Cakes, Strawberry Shortcake have?
The amount of fat in Mug Cakes, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 1 pouch + 2 tbsp frosting (95 grams) of Mug Cakes, Strawberry Shortcake contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mug Cakes, Strawberry Shortcake have?
The protein content in Mug Cakes, Strawberry Shortcake depends on the ingredients exists in it. On average, 1 pouch + 2 tbsp frosting (95 grams) of Mug Cakes, Strawberry Shortcake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mug Cakes, Strawberry Shortcake, Download Nutribit app for healthier you!
How much sugar does a Mug Cakes, Strawberry Shortcake have?
On average, 1 pouch + 2 tbsp frosting (95 grams) contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Cakes, Strawberry Shortcake.
How Much carbohydrates (carbs) is in Mug Cakes, Strawberry Shortcake?
The amount of carbohydrates (carbs) in Mug Cakes, Strawberry Shortcake depends on its serving size and preparation. On average, 1 pouch + 2 tbsp frosting (95 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mug Cakes, Strawberry Shortcake.
How Much Fiber is in Mug Cakes, Strawberry Shortcake?
Mug Cakes, Strawberry Shortcake contains approximately 0.5 grams of fiber in 1 pouch + 2 tbsp frosting (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Cakes, Strawberry Shortcake for healthier you!
What vitamins and minerals are in a Mug Cakes, Strawberry Shortcake?
Mug Cakes, Strawberry Shortcake contains following minerals:
General
Does Mug Cakes, Strawberry Shortcake contain caffeine?
Mug Cakes, Strawberry Shortcake does not contain any caffeine.
Does Mug Cakes, Strawberry Shortcake contain alcohol?
Mug Cakes, Strawberry Shortcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mug Cakes, Strawberry Shortcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Cakes, Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mug Cakes, Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mug Cakes, Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Cakes, Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mug Cakes, Strawberry Shortcake for free?
Yes! Since Mug Cakes, Strawberry Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mug Cakes, Strawberry Shortcake with water tracking feature?
Nutribit automatically calculates the water content of Mug Cakes, Strawberry Shortcake and adds it to your daily hydration log. Simply log Mug Cakes, Strawberry Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mug Cakes, Strawberry Shortcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mug Cakes, Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mug Cakes, Strawberry Shortcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mug Cakes, Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mug Cakes, Strawberry Shortcake
Total Carbohydrates in Mug Cakes, Strawberry Shortcake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mug Cakes, Strawberry Shortcake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mug Cakes, Strawberry Shortcake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mug Cakes, Strawberry Shortcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mug Cakes, Strawberry Shortcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake aids weight management by helping you feel full longer.
Fiber-rich carbs from Mug Cakes, Strawberry Shortcake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake enhances brain function and helps improve memory and focus.
Glucose from Mug Cakes, Strawberry Shortcake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mug Cakes, Strawberry Shortcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake promotes gut health by feeding beneficial gut bacteria.
Fiber in Mug Cakes, Strawberry Shortcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mug Cakes, Strawberry Shortcake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mug Cakes, Strawberry Shortcake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mug Cakes, Strawberry Shortcake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mug Cakes, Strawberry Shortcake supports fluid balance.
Maintains Fluid Balance in Mug Cakes, Strawberry Shortcake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mug Cakes, Strawberry Shortcake supports nerve function.
Supports Nerve Function in Mug Cakes, Strawberry Shortcake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mug Cakes, Strawberry Shortcake helps regulate blood pressure.
Regulates Blood Pressure in Mug Cakes, Strawberry Shortcake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mug Cakes, Strawberry Shortcake supports muscle function.
Aids Muscle Function in Mug Cakes, Strawberry Shortcake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mug Cakes, Strawberry Shortcake aids nutrient absorption.
Improves Nutrient Absorption in Mug Cakes, Strawberry Shortcake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mug Cakes, Strawberry Shortcake helps balance pH levels.
Balances pH Levels in Mug Cakes, Strawberry Shortcake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mug Cakes, Strawberry Shortcake supports bone health.
Supports Bone Health in Mug Cakes, Strawberry Shortcake helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 pouch + 2 tbsp frosting Mug Cakes, Strawberry Shortcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.