Cinnamon & Brown Sugar Homestyle Waffles

Kinnikinnick Foods

Total Energy

210

kcal

68.16

% from carbs

3.59

% from protein

28.25

% from fats

In 74 g

% daily value

Total Fat

7g

10.8%

Sodium, Na

410mg

17.8%

Potassium, K

140mg

3%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon & Brown Sugar Homestyle Waffles

A typical serving 2 waffles of Cinnamon & Brown Sugar Homestyle Waffles (74 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon & Brown Sugar Homestyle Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (74 grams) of Cinnamon & Brown Sugar Homestyle Waffles contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon & Brown Sugar Homestyle Waffles depends on the ingredients exists in it. On average, 2 waffles of Cinnamon & Brown Sugar Homestyle Waffles (about 74 grams) contains approximately 2 grams of protein.

On average, 2 waffles (about 74 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 74 grams) contains about 38 grams of carbohydrates.

Cinnamon & Brown Sugar Homestyle Waffles contains approximately 4 grams of fiber in 2 waffles (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 waffles Cinnamon & Brown Sugar Homestyle Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.