Eggo Waffles, Brown Sugar Cinnamon Roll Flavor

Kellogg's

Total Energy

250

kcal

62.26

% from carbs

6.23

% from protein

31.52

% from fats

In 76 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

40g

14.5%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggo Waffles, Brown Sugar Cinnamon Roll Flavor

A typical serving 2 waffles of Eggo Waffles, Brown Sugar Cinnamon Roll Flavor (76 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggo Waffles, Brown Sugar Cinnamon Roll Flavor depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Eggo Waffles, Brown Sugar Cinnamon Roll Flavor contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggo Waffles, Brown Sugar Cinnamon Roll Flavor depends on the ingredients exists in it. On average, 2 waffles of Eggo Waffles, Brown Sugar Cinnamon Roll Flavor (about 76 grams) contains approximately 4 grams of protein.

On average, 2 waffles (about 76 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 76 grams) contains about 40 grams of carbohydrates.

Eggo Waffles, Brown Sugar Cinnamon Roll Flavor contains approximately 0.5 grams of fiber in 2 waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 waffles Eggo Waffles, Brown Sugar Cinnamon Roll Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.