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Protein Waffles, Cinnamon Brown Sugar

Kashi Go

230

kcal Energy

35.7%

% from carbs

22.1%

% from protein

42.1%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
230

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 320 mg
13.9%
Potassium, K 160 mg
3.4%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 13 g
26%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1.9 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Protein Waffles, Cinnamon Brown Sugar

Nutrients

What is the calorie content of Protein Waffles, Cinnamon Brown Sugar?

A typical serving 2 Waffles of Protein Waffles, Cinnamon Brown Sugar (76 grams) contains approximately 230 calories. You can check the exact calorie content by logging Protein Waffles, Cinnamon Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Waffles, Cinnamon Brown Sugar have?

The amount of fat in Protein Waffles, Cinnamon Brown Sugar depends on the ingredients and preparation method. On average, one serving 2 Waffles (76 grams) of Protein Waffles, Cinnamon Brown Sugar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Waffles, Cinnamon Brown Sugar have?

The protein content in Protein Waffles, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 2 Waffles of Protein Waffles, Cinnamon Brown Sugar (about 76 grams) contains approximately 13 grams of protein.

Is Protein Waffles, Cinnamon Brown Sugar a good source of protein?

The protein content in Protein Waffles, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 2 Waffles of Protein Waffles, Cinnamon Brown Sugar (about 76 grams) contains approximately 13 grams of protein.

How much sugar does a Protein Waffles, Cinnamon Brown Sugar have?

On average, 2 Waffles (about 76 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Waffles, Cinnamon Brown Sugar contain added sugar?

On average, 2 Waffles (about 76 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Waffles, Cinnamon Brown Sugar?

On average, 2 Waffles (about 76 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Protein Waffles, Cinnamon Brown Sugar?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Waffles, Cinnamon Brown Sugar?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Waffles, Cinnamon Brown Sugar suitable for vegans?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Waffles, Cinnamon Brown Sugar contain caffeine?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Waffles, Cinnamon Brown Sugar contain alcohol?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Waffles, Cinnamon Brown Sugar healthier?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Waffles, Cinnamon Brown Sugar in Nutribit?

Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Waffles, Cinnamon Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Waffles, Cinnamon Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Waffles, Cinnamon Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Waffles, Cinnamon Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Waffles, Cinnamon Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Waffles, Cinnamon Brown Sugar for free?

Yes! Since Protein Waffles, Cinnamon Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Waffles, Cinnamon Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Protein Waffles, Cinnamon Brown Sugar and adds it to your daily hydration log. Simply log Protein Waffles, Cinnamon Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Waffles, Cinnamon Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Waffles, Cinnamon Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Waffles, Cinnamon Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Waffles, Cinnamon Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!