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Kashi Go
230
kcal Energy
35.7%
% from carbs
22.1%
% from protein
42.1%
% from fats
In 76 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 76 waffles
220
kcal
Serving Size: 76 waffles
210
kcal
Serving Size: 55 waffle
170
kcal
Serving Size: 72 waffles
150
kcal
Serving Size: 55 cup
200
kcal
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210
kcal
Serving Size: 35 waffle
110
kcal
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160
kcal
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210
kcal
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180
kcal
Serving Size: 76 waffles
180
kcal
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160
kcal
Serving Size: 76 waffles
250
kcal
Serving Size: 50 bar
170
kcal
Serving Size: 38 slice
110
kcal
Serving Size: 28 oz
180
kcal
Serving Size: 16 tbsp
50
kcal
Serving Size: 49 pastry
170
kcal
Serving Size: 30 tbsp
0
kcal
Serving Size: 50 bar
220
kcal
Serving Size: 50 bar
230
kcal
Serving Size: 42 cup
150
kcal
Serving Size: 50 bar
230
kcal
A typical serving 2 Waffles of Protein Waffles, Cinnamon Brown Sugar (76 grams) contains approximately 230 calories. You can check the exact calorie content by logging Protein Waffles, Cinnamon Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Protein Waffles, Cinnamon Brown Sugar depends on the ingredients and preparation method. On average, one serving 2 Waffles (76 grams) of Protein Waffles, Cinnamon Brown Sugar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Protein Waffles, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 2 Waffles of Protein Waffles, Cinnamon Brown Sugar (about 76 grams) contains approximately 13 grams of protein.
The protein content in Protein Waffles, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 2 Waffles of Protein Waffles, Cinnamon Brown Sugar (about 76 grams) contains approximately 13 grams of protein.
On average, 2 Waffles (about 76 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 Waffles (about 76 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 Waffles (about 76 grams) contains about 21 grams of carbohydrates.
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Waffles, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 2 Waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Waffles, Cinnamon Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Protein Waffles, Cinnamon Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Waffles, Cinnamon Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Protein Waffles, Cinnamon Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Protein Waffles, Cinnamon Brown Sugar and adds it to your daily hydration log. Simply log Protein Waffles, Cinnamon Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Protein Waffles, Cinnamon Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Protein Waffles, Cinnamon Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!