Zucchini Munchtables

Market Day

8.51

% from protein

59.57

% from carbs

59.57

% from fat

Zucchini Munchtables Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Munchtables?

A typical serving 6 pieces (78 grams) of Zucchini Munchtables contains approximately 140 calories.

You can check the exact calorie content by logging Zucchini Munchtables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Munchtables have?

The amount of fat in Zucchini Munchtables depends on the ingredients and preparation method. On average, one serving 6 pieces (78 grams) of Zucchini Munchtables contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Munchtables have?

The protein content in Zucchini Munchtables depends on the ingredients exists in it. On average, 6 pieces (78 grams) of Zucchini Munchtables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Munchtables, Download Nutribit app for healthier you!

How much sugar does a Zucchini Munchtables have?

On average, 6 pieces (78 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Munchtables.

How Much carbohydrates (carbs) is in Zucchini Munchtables?

The amount of carbohydrates (carbs) in Zucchini Munchtables depends on its serving size and preparation. On average, 6 pieces (78 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Munchtables.

How Much Fiber is in Zucchini Munchtables?

Zucchini Munchtables contains approximately 1 grams of fiber in 6 pieces (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Munchtables for healthier you!

What vitamins and minerals are in a Zucchini Munchtables?

Vitamins in Zucchini Munchtables:

  • Vitamin A:Zucchini Munchtables has 100 IU of Vitamin A.
  • Vitamin C:Zucchini Munchtables has 6 mg of Vitamin C.

Zucchini Munchtables contains following minerals:

  • Zucchini Munchtables has 26mg of Calcium.
  • Zucchini Munchtables has 470mg of Sodium, Na.
  • Zucchini Munchtables has 0.72mg of Iron.

General

Does Zucchini Munchtables contain caffeine?

Zucchini Munchtables does not contain any caffeine.

Does Zucchini Munchtables contain alcohol?

Zucchini Munchtables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Munchtables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Munchtables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Munchtables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Munchtables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Munchtables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Munchtables for free?

Yes! Since Zucchini Munchtables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Munchtables with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Munchtables and adds it to your daily hydration log. Simply log Zucchini Munchtables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Munchtables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Munchtables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Munchtables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Munchtables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Munchtables

Sodium, Na in Zucchini Munchtables supports fluid balance.

Maintains Fluid Balance in Zucchini Munchtables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zucchini Munchtables supports nerve function.

Supports Nerve Function in Zucchini Munchtables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zucchini Munchtables helps regulate blood pressure.

Regulates Blood Pressure in Zucchini Munchtables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zucchini Munchtables supports muscle function.

Aids Muscle Function in Zucchini Munchtables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zucchini Munchtables aids nutrient absorption.

Improves Nutrient Absorption in Zucchini Munchtables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zucchini Munchtables helps balance pH levels.

Balances pH Levels in Zucchini Munchtables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zucchini Munchtables supports bone health.

Supports Bone Health in Zucchini Munchtables helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 6 pieces Zucchini Munchtables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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