Breaded Krispy Krunchy Cod

Market Day

25.69

% from protein

33.03

% from carbs

33.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g(101g)
Amount per serving
Calories
220
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Cholesterol 30 mg
10%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Breaded Krispy Krunchy Cod Nutrients FAQs

Nutrients

What is the calorie content of Breaded Krispy Krunchy Cod?

A typical serving 1 piece (101 grams) of Breaded Krispy Krunchy Cod contains approximately 220 calories.

You can check the exact calorie content by logging Breaded Krispy Krunchy Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Krispy Krunchy Cod have?

The amount of fat in Breaded Krispy Krunchy Cod depends on the ingredients and preparation method. On average, one serving 1 piece (101 grams) of Breaded Krispy Krunchy Cod contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Krispy Krunchy Cod have?

The protein content in Breaded Krispy Krunchy Cod depends on the ingredients exists in it. On average, 1 piece (101 grams) of Breaded Krispy Krunchy Cod contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Krispy Krunchy Cod, Download Nutribit app for healthier you!

How much sugar does a Breaded Krispy Krunchy Cod have?

On average, 1 piece (101 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Krispy Krunchy Cod.

How Much carbohydrates (carbs) is in Breaded Krispy Krunchy Cod?

The amount of carbohydrates (carbs) in Breaded Krispy Krunchy Cod depends on its serving size and preparation. On average, 1 piece (101 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Krispy Krunchy Cod.

How Much Fiber is in Breaded Krispy Krunchy Cod?

Breaded Krispy Krunchy Cod contains approximately 0.5 grams of fiber in 1 piece (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Krispy Krunchy Cod for healthier you!

What vitamins and minerals are in a Breaded Krispy Krunchy Cod?

Breaded Krispy Krunchy Cod contains following minerals:

  • Breaded Krispy Krunchy Cod has 330mg of Sodium, Na.
  • Breaded Krispy Krunchy Cod has 1.08mg of Iron.

General

Does Breaded Krispy Krunchy Cod contain caffeine?

Breaded Krispy Krunchy Cod does not contain any caffeine.

Does Breaded Krispy Krunchy Cod contain alcohol?

Breaded Krispy Krunchy Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Krispy Krunchy Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Krispy Krunchy Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Krispy Krunchy Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Krispy Krunchy Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Krispy Krunchy Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Krispy Krunchy Cod for free?

Yes! Since Breaded Krispy Krunchy Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Krispy Krunchy Cod with water tracking feature?

Nutribit automatically calculates the water content of Breaded Krispy Krunchy Cod and adds it to your daily hydration log. Simply log Breaded Krispy Krunchy Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Krispy Krunchy Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Krispy Krunchy Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Krispy Krunchy Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Krispy Krunchy Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Krispy Krunchy Cod

Protein in Breaded Krispy Krunchy Cod supports building and repairing tissues.

Builds and repairs tissues in Breaded Krispy Krunchy Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Krispy Krunchy Cod supports immune function.

Supports immune function in Breaded Krispy Krunchy Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Krispy Krunchy Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Krispy Krunchy Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Krispy Krunchy Cod provides energy.

Provides energy in Breaded Krispy Krunchy Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Krispy Krunchy Cod supports muscle growth and strength.

Supports muscle growth and strength in Breaded Krispy Krunchy Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Krispy Krunchy Cod helps in weight management.

Helps in weight management in Breaded Krispy Krunchy Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Krispy Krunchy Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Krispy Krunchy Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Krispy Krunchy Cod supports bone health.

Supports bone health in Breaded Krispy Krunchy Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Krispy Krunchy Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Krispy Krunchy Cod is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Krispy Krunchy Cod regulates blood sugar levels.

Regulates blood sugar levels in Breaded Krispy Krunchy Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Breaded Krispy Krunchy Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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