Krispy Crunch Cod

Market Day

25.4

% from protein

60.32

% from carbs

60.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 15 mg
5%

Sodium, Na 290 mg
12.6%

Potassium, K 150 mg
3.2%

Total Carbohydrates 19 g
6.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0 mg

Sugars, added 0 g

Krispy Crunch Cod Nutrients FAQs

Nutrients

What is the calorie content of Krispy Crunch Cod?

A typical serving 1 piece (71 grams) of Krispy Crunch Cod contains approximately 130 calories.

You can check the exact calorie content by logging Krispy Crunch Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krispy Crunch Cod have?

The amount of fat in Krispy Crunch Cod depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Krispy Crunch Cod contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krispy Crunch Cod have?

The protein content in Krispy Crunch Cod depends on the ingredients exists in it. On average, 1 piece (71 grams) of Krispy Crunch Cod contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Krispy Crunch Cod, Download Nutribit app for healthier you!

How much sugar does a Krispy Crunch Cod have?

On average, 1 piece (71 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krispy Crunch Cod.

How Much carbohydrates (carbs) is in Krispy Crunch Cod?

The amount of carbohydrates (carbs) in Krispy Crunch Cod depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krispy Crunch Cod.

How Much Fiber is in Krispy Crunch Cod?

Krispy Crunch Cod contains approximately 0.5 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krispy Crunch Cod for healthier you!

What vitamins and minerals are in a Krispy Crunch Cod?

Krispy Crunch Cod contains following minerals:

  • Krispy Crunch Cod has 20mg of Calcium.
  • Krispy Crunch Cod has 290mg of Sodium, Na.
  • Krispy Crunch Cod has 150mg of Potassium, K.

General

Does Krispy Crunch Cod contain caffeine?

Krispy Crunch Cod does not contain any caffeine.

Does Krispy Crunch Cod contain alcohol?

Krispy Crunch Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krispy Crunch Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krispy Crunch Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krispy Crunch Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krispy Crunch Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krispy Crunch Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krispy Crunch Cod for free?

Yes! Since Krispy Crunch Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krispy Crunch Cod with water tracking feature?

Nutribit automatically calculates the water content of Krispy Crunch Cod and adds it to your daily hydration log. Simply log Krispy Crunch Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krispy Crunch Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krispy Crunch Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krispy Crunch Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krispy Crunch Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krispy Crunch Cod

Protein in Krispy Crunch Cod supports building and repairing tissues.

Builds and repairs tissues in Krispy Crunch Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Krispy Crunch Cod supports immune function.

Supports immune function in Krispy Crunch Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Krispy Crunch Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Krispy Crunch Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Krispy Crunch Cod provides energy.

Provides energy in Krispy Crunch Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Krispy Crunch Cod supports muscle growth and strength.

Supports muscle growth and strength in Krispy Crunch Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Krispy Crunch Cod helps in weight management.

Helps in weight management in Krispy Crunch Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Krispy Crunch Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Krispy Crunch Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Krispy Crunch Cod supports bone health.

Supports bone health in Krispy Crunch Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Krispy Crunch Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Krispy Crunch Cod is essential for the health and growth of hair, skin, and nails.

Protein in Krispy Crunch Cod regulates blood sugar levels.

Regulates blood sugar levels in Krispy Crunch Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Krispy Crunch Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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