Battered Alaska Cod
Market Day
27.37
% from protein44.21
% from carbs44.21
% from fatNutrition Facts
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Battered Alaska Cod Nutrients FAQs
Nutrients
- Vitamin A:Battered Alaska Cod has 100 IU of Vitamin A.
- Vitamin C:Battered Alaska Cod has 2.4 mg of Vitamin C.
- Battered Alaska Cod has 26mg of Calcium.
- Battered Alaska Cod has 520mg of Sodium, Na.
- Battered Alaska Cod has 0.72mg of Iron.
What is the calorie content of Battered Alaska Cod?
A typical serving 2 pieces (113 grams) of Battered Alaska Cod contains approximately 190 calories.
You can check the exact calorie content by logging Battered Alaska Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Battered Alaska Cod have?
The amount of fat in Battered Alaska Cod depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Battered Alaska Cod contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Battered Alaska Cod have?
The protein content in Battered Alaska Cod depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Battered Alaska Cod contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Battered Alaska Cod, Download Nutribit app for healthier you!
How much sugar does a Battered Alaska Cod have?
On average, 2 pieces (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Battered Alaska Cod.
How Much carbohydrates (carbs) is in Battered Alaska Cod?
The amount of carbohydrates (carbs) in Battered Alaska Cod depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Battered Alaska Cod.
How Much Fiber is in Battered Alaska Cod?
Battered Alaska Cod contains approximately 1 grams of fiber in 2 pieces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Battered Alaska Cod for healthier you!
What vitamins and minerals are in a Battered Alaska Cod?
Vitamins in Battered Alaska Cod:
Battered Alaska Cod contains following minerals:
General
Does Battered Alaska Cod contain caffeine?
Battered Alaska Cod does not contain any caffeine.
Does Battered Alaska Cod contain alcohol?
Battered Alaska Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Battered Alaska Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Battered Alaska Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Battered Alaska Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Battered Alaska Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Battered Alaska Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Battered Alaska Cod for free?
Yes! Since Battered Alaska Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Battered Alaska Cod with water tracking feature?
Nutribit automatically calculates the water content of Battered Alaska Cod and adds it to your daily hydration log. Simply log Battered Alaska Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Battered Alaska Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Battered Alaska Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Battered Alaska Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Battered Alaska Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Battered Alaska Cod
Protein in Battered Alaska Cod supports building and repairing tissues.
Builds and repairs tissues in Battered Alaska Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Battered Alaska Cod supports immune function.
Supports immune function in Battered Alaska Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Battered Alaska Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Battered Alaska Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Battered Alaska Cod provides energy.
Provides energy in Battered Alaska Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Battered Alaska Cod supports muscle growth and strength.
Supports muscle growth and strength in Battered Alaska Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Battered Alaska Cod helps in weight management.
Helps in weight management in Battered Alaska Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Battered Alaska Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Battered Alaska Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Battered Alaska Cod supports bone health.
Supports bone health in Battered Alaska Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Battered Alaska Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Battered Alaska Cod is essential for the health and growth of hair, skin, and nails.
Protein in Battered Alaska Cod regulates blood sugar levels.
Regulates blood sugar levels in Battered Alaska Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Battered Alaska Cod supports fluid balance.
Maintains Fluid Balance in Battered Alaska Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Battered Alaska Cod supports nerve function.
Supports Nerve Function in Battered Alaska Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Battered Alaska Cod helps regulate blood pressure.
Regulates Blood Pressure in Battered Alaska Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Battered Alaska Cod supports muscle function.
Aids Muscle Function in Battered Alaska Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Battered Alaska Cod aids nutrient absorption.
Improves Nutrient Absorption in Battered Alaska Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Battered Alaska Cod helps balance pH levels.
Balances pH Levels in Battered Alaska Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Battered Alaska Cod supports bone health.
Supports Bone Health in Battered Alaska Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 pieces Battered Alaska Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.